17-04-2023
Oats, the economical superfood everyone should eat for breakfast
Oats, the economical superfood everyone should eat for breakfast
For the longest time I've been reading recommendation by fitness enthusiasts to eat oats for breakfast. Somehow I never could really adhere to this advice since I was too addicted to eggs...
03-04-2023
Autism and the gut-brain axis : why do so many people with autism spectrum disorder suffer from gastro-intestinal complaints?
Autism and the gut-brain axis
While the acceptance of autism has increased considerably in recent decades, we still know very little about the underlying causes of this disorder. One of the biggest puzzles with regard to autism is the phenomenon that a...
19-03-2023
Plant-based diet: benefits and risks of a vegan diet
Plant-based diet: benefits and risks of a vegan diet
Recently, the plant-based diet was promoted in the Netherlands with 'the week without meat'.
We thought this event would be a good opportunity to discuss the pros and cons of a vegan...
19-02-2023
Mighty mitochondria and PQQ: uses and benefits of PQQ
Mighty mitochondria and PQQ: uses and benefits of PQQ
If you are anything like me, there's a good chance you've grown less fit compared to how you felt 10 years ago, at least when you have aged normally and are over 50 years old. One of the major...
22-01-2023
Synbiotics: does it makes sense to combine probiotics with enzymes?
Synbiotics: does it makes sense to combine probiotics with enzymes?
When I asked my husband the other day whether I could fetch something for him at the supermarket, he asked "Can you get me a box of potato starch?"This seemingly simple request proved to...
08-01-2023
Sarcopenie en osteoporose: oorzaken en behandeling met lichaamsbeweging, voeding en supplementen
Sarcopenie en osteoporose
Een aantal dagen geleden lekte het nieuws uit hoe een aantal verpleeghuizen aan hun bewoners en mantelzorgers een brief hadden gestuurd waarin een nieuw beleid aangekondigd werd, waarbij voedselporties voor hun bewoners kleiner...
26-12-2022
Happy holidays?! Wishing you a healthy 2023!
Happy holidays?!
We are wishing all of our customers happy holidays and a healthy new year! We hope most of you were or are able to spend some well deserved time with family and loved ones. Not everyone was able to do so, due to people catching one...
12-12-2022
Bacteriophages, the friendly viruses which will save us from ever-increasing antibiotic resistance
Bacteriophages, the friendly viruses
Just a week ago, a new order from Jarrow Formulas arrived which contained an excing new product, called 'Immune Booster'' . Actually, I wasn't even aware how exciting it is, since I simply decided to order Jarrow's...
