14-11-2022
Health problems caused by mould in your home: detecting and preventing mould disease
Health problems due to mould in your home
Just like for most of you, the email from our energy company with the upcoming yearly price increase felt like a virtual cold shower. Our energy costs easily doubled to an amount far higher than our monthly...
31-10-2022
Why postbiotics can improve your health: definition, benefits and side-effects
Why postbiotics can improve your health: definition, benefits and side-effects
Last year we encountered an interesting product released by NOW , which is called EpiCor Immunity. Sadly it didn't really catch the attention of our customer base. However,...
17-10-2022
Everything you need to know about B-vitamins
Everything you need to know about B-vitamins
A few months ago I came across a really nice YouTube channel of the Dutch former professional cyclist Laurens ten Dam called " Live Slow, Ride Fast ", in which cyclists are given tips to get better at...
02-10-2022
Magnesium: why is it important and which type is best for your health?
Magnesium: why is it important and which type is best for your health?
Magnesium is among the supplements me and my partner have been taken for the longest time, apart from vitamin D and a multi. While changes from taking a multivitamin are too subtle...
19-09-2022
Glucosamine: not just for better joint health, but also a proven longevity drug!
Glucosamine: not just for better joint health, but also a proven longevity drug!
From all of the supplements which support joint health, glucosamine is probably the best known among them. Yet, while it works wonders for a majority of people, a minority...
05-09-2022
Forest Bathing: how a Japanese tradition of spending more time with trees can help you find health and happiness
Forest Bathing: how a Japanese tradition of spending more time with trees can help you find health and happiness
I don't know about you, but each time September arrives, I'm struck with a feeling of melancholy when saying goodbye to the summer. While...
22-08-2022
Nuclear danger and iodine: why are emergency tablets with potassium iodide needed and what is the role of iodine for our health?
Nuclear danger and iodine: why are emergency tablets with potassium iodide needed and what is the role of iodine for our health?
One of the perks of the internet is an ability to make friends from all over the world. One of those friends is a young mom...
08-08-2022
Is beer healthy: yes, but alcohol-free beer is healthier. On health benefits of beer and effects on our microbiome.
Is beer healthy: yes, but alcohol-free beer is healthier. On health benefits of beer and effects on our microbiome.
Beer has undoubtedly been one of the most popular alcoholic beverages for centuries if not thousands of years. Particularly in the...
