Yvana van den Hork
Rank: Senior Editor
Position: Director
Yvana holds an MSc degree in Toxicology and Biology of the Wageningen University. She graduated in 1992. She travelled around the world and holds the record for the only woman finishing the The 100 Cols Tour solo without any external help. In 2005 she founded Pasio Ingredients, a sole proprietary ship  that was inspired by her then boyfriend Anthony who started importing and selling dietary supplements back in the late 90s and pioneering the iconic Jarrow Formulas brand as well as OSMO nutrition out of California USA.
Should I get the vaccin against COVID-19 or not? On vaccines, ivermectin, paracetamol and fever
02-05-2021

Should I get the vaccin against COVID-19 or not? On vaccines, ivermectin, paracetamol and fever

Should I get the vaccin against COVID-19 or not? On vaccines, ivermectin, paracetamol and fever By late April most older adults in the Netherlands will have received an invitation from the government or their physicians to get vaccinated. My own...

Thrombosis, blood clotting and vitamin K
11-04-2021

Thrombosis, blood clotting and vitamin K

Thrombosis, blood clotting and vitamin K In the past month we've heard about a startling effect of vaccins on some people's immune system: a spontanous auto-immune reaction towards someone's own blood platelets causing both internal bleeding and...

Hearing problems and COVID-19: tinnitus explained
28-03-2021

Hearing problems and COVID-19: tinnitus explained

Hearing problems and COVID-19: tinnitus explained Among people suffering from what is called 'long-COVID' a new ailment sprang up, tinnitus. Not one that is commonly reported, but it came to the headlines recently when a the founder of a restaurant...

Nutritional deficiencies can be a main cause of depression during and after pregnancy
14-03-2021

Nutritional deficiencies can be a main cause of depression during and after pregnancy

Nutritional deficiencies  can be a main  cause of depression during and after pregnancy or expecting moms, a pregnancy is or at least is supposed to be the happiest period in their life. Yet, for quite a few of them, that isn't the case. By now...

Forget about exercising to lose weight: you can't outrun a bad diet!
28-02-2021

Forget about exercising to lose weight: you can't outrun a bad diet!

Forget about exercising to lose weight: you can't outrun a bad diet!  A few days ago, an article showed up in my newsfeed about a remarkable result of research done on the Hadza tribe in Tanzania, which still leads a traditional hunter-gatherer...

What's the relation between histamine and gluten intolerance?
14-02-2021

What's the relation between histamine and gluten intolerance?

What's the relation between histamine and gluten intolerance? A short while ago, I was alerted to research that is being conducted on histamine intolerance. The reason it piqued my interest was the remark on how perceived gluten intolerance may in...

Influence of the moon on our behaviour
31-01-2021

Influence of the moon on our behaviour

Influence of the moon on our behaviour For the longest time, people have felt the influence of the (full) moon on their behaviour. Especially on cloudless nights, many of us feel an urge to go outside and enjoy watching the full moon. Some will even go...

Why can resistant starch improve your blood sugar balance?
17-01-2021

Why can resistant starch improve your blood sugar balance?

Why can resistant starch improve your blood sugar balance? Among the most popular good intentions we have before the new year starts is to improve health and lose weight. Sadly, for many of us, those good intentions fall by the wayside within as little...