Yvana van den Hork
Rank: Senior Editor
Position: Director
Yvana holds an MSc degree in Toxicology and Biology of the Wageningen University. She graduated in 1992. She travelled around the world and holds the record for the only woman finishing the The 100 Cols Tour solo without any external help. In 2005 she founded Pasio Ingredients, a sole proprietary ship  that was inspired by her then boyfriend Anthony who started importing and selling dietary supplements back in the late 90s and pioneering the iconic Jarrow Formulas brand as well as OSMO nutrition out of California USA.
How to overcome picky eating habits as an adult?
22-08-2021

How to overcome picky eating habits as an adult?

How to overcome picky eating habits as an adult? Not sure how the situation is for you, but I bet you have foods you struggle with and don't enjoy eating.  This is the same for me and my partner. We enjoy teasing each other about foods one of us...

In defence of dairy: positive influence of raw milk on health
08-08-2021

In defence of dairy: positive influence of raw milk on health

In defence of dairy: positive influence of raw milk on health Over time dairy-bashing seems to have become the favourite hobby of both animal activists as well as 'woke' nutritionists.  All forgotten is the fact that we are all mammals that...

Snacking late at night: a habit you should embrace rather than be embarrassed about!
25-07-2021

Snacking late at night: a habit you should embrace rather than be embarrassed about!

Snacking late at night: a habit you should embrace rather than be embarrassed about! One of the most persistent food myths that are still lingering around and is almost universally believed, is how eating late at night is bad for you: you will gain...

Optimal care for elderly cats: how to improve their quality of life
11-07-2021

Optimal care for elderly cats: how to improve their quality of life

Optimal care for elderly cats While we don't have children, we are the proud parents of two cats. Both were adopted from their owners for a different reason with well over ten years between each adoption. Our oldest cat has reached the respectable age...

Reduce, reuse , recycle, waste no more
27-06-2021

Reduce, reuse , recycle, waste no more

Reduce, reuse , recycle, waste no more Behemoth companies lead to massive amounts of waste In the past week we were alerted to shocking news on how much is wasted in British distribution centers of Amazone. Items in perfect condition are thrown away...

Wound healing: leave a wound exposed or not? On popular assumptions and role of vitamins
13-06-2021

Wound healing: leave a wound exposed or not? On popular assumptions and role of vitamins

Wound healing: leave a wound exposed or not? On popular assumptions and role of vitamins Sometimes it seems I'm the Überklutz as bad balance and absent mindedness made me crash down on my knee after forgetting to unfold one pedal of the folding bike and...

After banning HCQ and ivermectin, Big Pharma now wants to ban NAC as well?
30-05-2021

After banning HCQ and ivermectin, Big Pharma now wants to ban NAC as well?

After banning HCQ and ivermectin, Big Pharma now wants to ban NAC as well? Much to my amazement, I was approached by a US citizen a bit over a week ago with the question whether we still had N-A-C in stock, and whether she could buy it from us. Unknown...

The true danger of COVID-19 vaccines : why we should avoid leaky vaccines
17-05-2021

The true danger of COVID-19 vaccines : why we should avoid leaky vaccines

The true danger of COVID-19 vaccines : why we should avoid leaky vaccines Two weeks ago I wrote in my blog on how I did not want a vaccine out of madness because governments won't allow the use of HCQ or ivermectin, both of which are both safe and cheap...