30-08-2020
Healthy bowel function: how does normal poop look like?
Healthy bowel function: how does normal poop look like?
One of the major challenges during a heatwave is to drink enough water, so you don't end up dehydrated because the body evaporates so quickly.
One of the more painful results of...
16-08-2020
Tips and tricks to keep your house cool without airconditioning
Tips and tricks to keep your house cool without airconditioning
After having survived the hottest two weeks of the past century, and hearing about the deliberate choice to switch of the power in some areas of California as it became impossible to match...
01-08-2020
How to make better food and lifestyle choices ; the art of nudging
How to make better food and lifestyle choices
Ever since Boris Johnson barely survived an infection with COVID-19, he embraced a healthier lifestyle. He doesn't just want to live healthier himself, but also wants the British people to eat and live...
18-07-2020
Particulate matter and your health
Particulate matter and your health
As the Dutch government decided to move away from natural fossilized energy sources, we are moving towards solar and wind energy. Because solar and wind energy cannot provide all energy and a decision to also move away...
05-07-2020
Low-dose radiation therapy may help COVID-19 patients
Low-dose radiation therapy
Last week I listened to a Dutch podcast , which in general discusses news and politics, but for once, talked about low-dose radiatian therapy as a way to treat COVID-19. This made me curious enough that I wanted to find out...
21-06-2020
Vitamin K and heart health in relation to COVID-19
Vitamin K and heart health
Experts are recommending that people do what they can to boost their immune systems to work on their immunity and strengthen their defense mechanisms to better combat infection and spread of this virus. According to a recent...
07-06-2020
Zinc and HCQ: HCQ acts as an ionophore to improve zinc uptake in order to boost immune health
Zinc and HCQ
In the past few months, nearly everyone will have become familiar with the malaria drug hydroxychloroquine (HCQ) and how it has been welcomed as a miracle drug, only to be set aside as being too dangerous to expose sick patients with...
24-05-2020
What causes grey hair? Can it be prevented or treated with dietary supplements?
What causes grey hair? Can it be prevented or treated?
One of the results of a lockdown during the current COVID-19 pandemic was that all hair parlours were closed down and those of us, why rely on their hair being dyed by professional hair stylists,...