Yvana van den Hork
Rank: Senior Editor
Position: Director
Yvana holds an MSc degree in Toxicology and Biology of the Wageningen University. She graduated in 1992. She travelled around the world and holds the record for the only woman finishing the The 100 Cols Tour solo without any external help. In 2005 she founded Pasio Ingredients, a sole proprietary ship  that was inspired by her then boyfriend Anthony who started importing and selling dietary supplements back in the late 90s and pioneering the iconic Jarrow Formulas brand as well as OSMO nutrition out of California USA.
Leptin, leptin resistance and SIRT1: influence of resveratrol
10-05-2020

Leptin, leptin resistance and SIRT1: influence of resveratrol

Leptin, leptin resistance and SIRT1 After demand for resveratrol and pterostilbene went up considerably, due to a remark on tv by a doctor about its' effect on leptin and cardiovascular function, we got a lot of requests to explain how leptin works....

Food poisoning: how do we get it, what are the symptoms and how should we treat it?
26-04-2020

Food poisoning: how do we get it, what are the symptoms and how should we treat it?

Food poisoning By this time of year, it has become warm enough to spend more time in our gardens. We don't just spend time gardening, but will want to dine here, too. And possibly prepare food on the BBQ or at least prepare a food buffet on holidays...

Skin hunger: why we crave touch
12-04-2020

Skin hunger: why we crave touch

Skin hunger: why we crave touch As we are in the midst of the Easter Holiday, we can't help but feel sad. While Mother Nature is showing abundant signs of spring during a period of incredibly sunny weather, we are barely allowed to go outside other than...

Exercise and immunity: staying fit at home
29-03-2020

Exercise and immunity: staying fit at home

Exercise and immunity: staying fit at home If you are used to go to a gym to exercise, it is good to know there are alternatives to gym workouts to keep fit at home when you don't have access to a gym. Since most of those exercises are shown on short...

How to prepare for a quarantine such as COVID-19
15-03-2020

How to prepare for a quarantine such as COVID-19

How to prepare for a quarantine such as COVID-19 Like most of you, we have been following the news on the COVID-19 virus pandemic closely since early January. With a rapid increase of both infections and people who have been in contact with infected...

Heart disease: what are the differences between men and women?
01-03-2020

Heart disease: what are the differences between men and women?

Heart disease: what are the differences between men and women? For a very long time, women were not taken into consideration when research was conducted on heart diseasae. Nor were they taken seriously when they went to their doctors with health...

How to avoid lead poisoning
15-02-2020

How to avoid lead poisoning

Because of a recent case in the Netherlands about excessive lead exposure in a school for young children, we were asked how to avoid lead poisoning. Hence why we present you this blog article.  How to avoid lead poisoning Although exposure to lead has...

How to prevent getting sick from the flu
02-02-2020

How to prevent getting sick from the flu

How to prevent getting sick from the flu You can prevent germs from making you ill in two ways: prevent entry into the body by careful hygiene, and if they do get in, make sure your body’s natural immune system is able to fight these germs, so they...