10-05-2020
Leptin, leptin resistance and SIRT1: influence of resveratrol
Leptin, leptin resistance and SIRT1
After demand for resveratrol and pterostilbene went up considerably, due to a remark on tv by a doctor about its' effect on leptin and cardiovascular function, we got a lot of requests to explain how leptin works....
26-04-2020
Food poisoning: how do we get it, what are the symptoms and how should we treat it?
Food poisoning
By this time of year, it has become warm enough to spend more time in our gardens. We don't just spend time gardening, but will want to dine here, too. And possibly prepare food on the BBQ or at least prepare a food buffet on holidays...
12-04-2020
Skin hunger: why we crave touch
Skin hunger: why we crave touch
As we are in the midst of the Easter Holiday, we can't help but feel sad. While Mother Nature is showing abundant signs of spring during a period of incredibly sunny weather, we are barely allowed to go outside other than...
29-03-2020
Exercise and immunity: staying fit at home
Exercise and immunity: staying fit at home
If you are used to go to a gym to exercise, it is good to know there are alternatives to gym workouts to keep fit at home when you don't have access to a gym. Since most of those exercises are shown on short...
15-03-2020
How to prepare for a quarantine such as COVID-19
How to prepare for a quarantine such as COVID-19
Like most of you, we have been following the news on the COVID-19 virus pandemic closely since early January. With a rapid increase of both infections and people who have been in contact with infected...
01-03-2020
Heart disease: what are the differences between men and women?
Heart disease: what are the differences between men and women?
For a very long time, women were not taken into consideration when research was conducted on heart diseasae. Nor were they taken seriously when they went to their doctors with health...
15-02-2020
How to avoid lead poisoning
Because of a recent case in the Netherlands about excessive lead exposure in a school for young children, we were asked how to avoid lead poisoning. Hence why we present you this blog article.
How to avoid lead poisoning
Although exposure to lead has...
02-02-2020
How to prevent getting sick from the flu
How to prevent getting sick from the flu
You can prevent germs from making you ill in two ways: prevent entry into the body by careful hygiene, and if they do get in, make sure your body’s natural immune system is able to fight these germs, so they...