19-01-2020
What causes night blindness?
What causes night blindness?
People with night blindness experience poor vision at night or in dimly lit environments, for which the medical term nyctalopia is used. Although the term “night blindness” implies that you can’t see at night, this isn’t the...
05-01-2020
Love your body, no matter what!
Love your body, no matter what!
With all these standards for beauty, it’s easy to plummet into a spiral of body-hating. Don’t succumb to the pressure! Love your body, no matter what! Body shaming is, sadly, a trend these days. You have songs that hate...
21-12-2019
Why celebrating with food is important for our health
Why celebrating with food is important for our health
Especially in the months November and December, there seems to be an endless amount of celebrations. No matter what is always a common theme: food is the main attraction! In fact, the focus society...
07-12-2019
Symptoms and natural treatments of indigestion
Symptoms and natural treatments of indigestion
Indigestion or heartburn can happen when your body has trouble digesting food. Anyone can get it on occasion, or it can be an ongoing problem. Heartburn is especially prominent in December with so many...
24-11-2019
Why does stress make us sick more easily?
Why does stress make us sick more easily?
Most diseases that we are dealing with nowadays are chronic diseases as a result of poor lifestyle choices that will only affect us later in life. However, we can get sick much sooner when exposed to chronic...
10-11-2019
PFAS pollutants causing turmoil
PFAS pollutants causing turmoil
In October, nearly every construction project came to a grinding halt in the Netherlands, because not a single project except the smallest ones can be completed without excessive paper work or laboratory tests. Why? The...
27-10-2019
Why is glutathione so important for your health? How to boost glutathione levels!
Why is glutathione so important for your health?
Glutathione is one of the body’s most important and potent antioxidants. Antioxidants are substances that reduce oxidative stress by combating free radicals in the body. While most antioxidants are found...
13-10-2019
Why are multivitamins important for your health? An ounce of prevention is worth a pound of cure!
Why are multivitamins important for your health?
Sometimes, when your only source of news is from mainstream media, it seems as if taking nutritional supplements is worse than taking medicines. Nothing could be further from the truth. Especially...
