26-05-2019
Usefulness of herbal medicine in modern times
Usefulness of herbal medicine in modern times
Natural plant products have been used throughout human history for various purposes. In fact, written records of the use of herbal medicine date back more than 5000 years, and for much of history, herbal...
12-05-2019
Health from a pineapple: combat inflammation with bromelain
Health from a pineapple: combat inflammation with bromelain
Pineapples are one of the most well-loved tropical fruits around the world. But if you're a constant surfer of the web, you've probably come across an article or two saying that pineapples "eat...
28-04-2019
Why is turmeric such a magical herb? Health benefits and differences between turmeric and curcumin explained
Why is turmeric such a magical herb?
Recently, it became once again evident how mainstream media is being manipulated by Big Pharma to scare the public away from using well-known and empirically proven supplements towards using pharmaceutical medicine....
14-04-2019
Why is it so hard for a diabetic to keep blood sugar levels stable?
Why is it so hard for a diabetic to keep blood sugar levels stable?
Most of you will know how food containing starches or sugars will raise blood sugar levels, and those of us who are dependent on insulin to control blood sugar levels, either because...
24-03-2019
Oral health is a reflection of our overall health
Oral health is a reflection of our overall health
On March 20 we celebrated the International Oral Health Day'. According to the dentist Richard Kohsiek, who's a board member of the Royal Dutch Dental Association, we should think more often about the...
10-03-2019
Six reasons why eggs are awesome superfoods
Six reasons why eggs are awesome superfoods
Eggs are so nutritious they can be nicknamed nature's oldest superfood. Eggs are abundant in essential vitamins and minerals as well as unique antioxidants and brain nutrients many people are lacking in their...
24-02-2019
Pets and your health: six ways in which a pet can improve your health
Pets and your health
The strength of the human animal bond has been known for a long time, but scientific studies were only conducted fairly recently. The very first study was published only about 40 years ago when 2 American psychology researchers...
10-02-2019
How to get in enough fluids and not feel embarassed about finding a toilet
How to get in enough fluids and not feel embarassed
Whomever is interested in health and fitness will have been told countless times to drink enough fluids to stay healthy! What they never tell you, is how to combine drinking plenty fluids with being...
