Vitamin K and more specifically, vitamin K2 is slowly becoming recognized as an essential vitamin for our health, so much so that almost no multivitamin is sold without vitamin K2.
In the past, we have also regularly paid attention to the...
Are you afraid of driving at night? How to avoid night blindness!
After just about two months of grey dreary weather, overcast skies cleared up and the sun finally came out.
As it goes, this was paired with cold weather and icy roads. Icy enough...
Why everyone over 40 should use co-enzyme Q10 or ubiquinol
When I wrote about the positive effects of citrus bergamot on blood sugar balance, I also briefly touched upon its positive effects on cholesterol balance, which by many is equated to heart...
Citrus bergamot, a powerful antioxidant which reduces inflammation and improves blood sugar levels
As some of you may know, perfume is one of my passions. Especially in fresh eau de cologne , bergamot is one of the most frequent used ingredients....
Microdosing HHC : what is it, and why is it popular?
Shortly after we published our article on the dangers of ketamine, one of our readers replied how we shouldn't demonize ketamine completely since it may work wonders for therapeutic purposes in small...
Why is vitamin B5 important for our health? The versatile functions of pantothenic acid or pantethine in our body
A few weeks ago, a customer told me how delighted she was to have cured a skin problem by taking our vitamin B-complex. We figured she must...
Why you need to think about supplementing vitamin D3 with vitamin K2
In our last article we warned you to not be too careless about taking paracetamol due to the small margin between a meaningful dose and a toxic overdose, especially when used...
The dangers of paracetamol overdose ; what are safe natural alternatives?
A few days ago my brother sent me a link to a recent Dutch tv-show called ' Pointer checkt ' about the dangers of vitamin D. I'm still trembling with rage when I think about...