06-09-2026
Can a cat’s purr heal people? On the power of cats for health and vibration therapy
Can a cat’s purr heal people? On the power of cats for health and vibration therapy
For cat lovers, few things are so wonderful as when your cat jumps on your lap or sleeps next to you in bed and is relaxed enough to start purring. There's something...
23-08-2026
Back to the gym: how to prevent injuries and get stronger at the same time with eccentric strength training
Back to the gym: how to prevent injuries and get stronger at the same time with eccentric strength training
There are two moments every year when gyms fill up with new members. One is in early January, when people want to put their New Year's resolutions...
09-08-2026
Eggs: from dietary villain to nutritional powerhouse ; its important role in providing choline
Eggs: from dietary villain to nutritional powerhouse ; its important role in providing choline
In this article we will explain why eggs were deemed to be dangerous (and still are in Dutch nutritional advice) without adequate scientific background and...
26-07-2026
A case for higher intake of vitamin C for therapeutic treatments
In our last blog article, we warned against plans by the EU to restrict allowed dosages for vitamins and minerals, making it near impossible or at least very difficult to use them for therapeutic treatments. One such vitamin is ascorbic acid, better known...
13-07-2026
Supplements under fire; EU legislation poses a threat to consumers' freedom of choice regarding the use of orthomolecular supplements for self-care
Supplements under fire; EU legislation poses a threat to consumers' freedom of choice regarding the use of orthomolecular supplements for self-care
Despite the fact that 'Brussels'—that is, the European Parliament and the Commission—exerts enormous...
28-06-2026
The pros and cons of air conditioners for our health
The pros and cons of air conditioners for our health
Last week it has been warmer in large parts of Europe than it has ever been in the past 50-75 years. You might think that it has never been this hot in our living memory, but consider that we have only...
14-06-2026
Are people living in Blue Zones vegetarians? Not so much!
Are people living in Blue Zones vegetarians? Not so much!
Last time I shared the article in which Anthony Colpo wrote how one so-called Blue Zone in California wasn't really a blue zone at all as Seventh Day Adventists who dominate in that area aren't...
31-05-2026
Blue Zones debunked: meet the longevity hotspot that wasn't really a blue zone
Blue Zones debunked: meet the longevity hotspot that wasn't really a blue zone
Lately we have been reading once more about the silliness of trying to prevent heart disease by using cholesterol lowering drugs. Some guy in Australia called Anthony Colpo...
