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Lent technically lasts for 40 days, which gets lengthened to a bit over 6 weeks due to the fact that most Sundays are excluded from the fast as Sundays are seen as feast days. At least that's how it is done among Catholics. For Eastern Orthodox religion, the Sundays are included.
The period of 40 days mirrors the story of how Jesus spent 40 days of fasting and praying in the desert.
Fasting for 40 days wasn't something only Jesus did in the bible, there were others too: Moses, Elijah and the Hebrew people all spent 40 days without (much) food.
To know when Lent starts, you need to know the date of Easter. This sounds more tricky than it is, because if you have a lunar calendar, it is actually quite easy to determine. Easter starts on the 1st Sunday after the 1st Full Moon after March 21, resulting in an Easter that is never celebrated before March 22 nor after April 25.
Once you know that date, simply count back 46 days to Ash Wednesday , the start of Lent.
In contrast to Christmas for which the period of Advent is a period of joyful anticipation, Lent is a period in which people recognize their own mortality and acknowledge the sinfulness that marks earthly life.
Ash Wedneday is a day in which people are reminded of their own mortality and the start of a season in which people deny themselves the comfort of (fast) food or some other thing they cherish.
Some people who observe Lent don’t fast at all, electing instead to add a spiritual practice during the 40 days, such as regular church attendance, prayer, alms giving to poor people or donating money to charity or performing community service.
The most notable and well-known practice is abstinence from meat on Fridays, sometimes in addition to giving up something else for Lent. Some Catholics fast from meat every Friday throughout the year, in a mini-observance of Jesus’s death every week.
While less strict Catholics may only fast from meat on Fridays during Lent, every Christian is encouraged to skip meat on Good Friday. Fish is permitted, which has to do with the biblical story of how sea creatures and birds were created on the Fifth Day and land animals and humans on the Sixth Day.
Orthodox Christianity is far more strict about the fast. During Lent Orthodox Christians abstain during week days from meat, fish, eggs, dairy products, olive oil, and alcohol
Interestingly, Lenten practices are why we have Easter eggs — the faithful would abstain from eggs and dairy during Lent, but in the days before refrigeration, the dairy then would spoil.
Eggs, however, keep fresh much longer and would still be good when it was time to break the fast.
Once chocolate became affordable for the masses, people also chose to abstain from chocolate during Lent. Shortly thereafter, chocolate eggs also became part of the Easter tradition.
No. But your purpose for fasting will probably differ, depending on your motivation to join the fast.
Christianity is hardly the only religion in which fasting is part of the yearly observance. Muslims observe a month of sunrise-to-sunset fasting during Ramadan, and Jewish observers may also mark high holidays with fasts, particularly Yom Kippur. Fasting is a big part of Hinduism, Buddhism, and many other religious traditions.
When it comes to this specific period of Lent, just as how Christmas is a replacement of the pre-Christian midwinter celebration,both Carnival and Lent also predates Christianity.
Around the period of Carnival, meat which was preserved from the traditional period of slaughter in November, started to spoil. Thus it was better to eat the meat before it started to spoil and have a party to celebrate the return of the sun right in between midwinter (December 21) and spring (March 21).
This turning point right in between seasons is used in many cultures to celebrate. Winter spirits needed to be driven out in order for the summer to return. Carnival can thus be regarded as a rite of passage from darkness to light, from winter to summer: a fertility celebration, the first spring festival of the new year. Among Germanic tribes, the fertility goddess Nerthus was worshipped by hauling an image around on a ship with wheels and accompanied by a procession of people in animal disguise and men in women's clothes. Indeed, very much like a float in contemporary Carnival.
For most religious people it’s about the whole human experience, which includes the body. Fasting reconnects the body to the emotions, mind, and soul, often by interrupting our autopilot mode and recognizing the ways we self-medicate that might be destructive to our souls.
That’s probably why even some nonreligious people have picked up on Lent as a way to reclaim the best part of religious traditions.
This sentiment is echoed by everyone from atheists to lifestyle bloggers, who find the observance of Lent — without the religious aspects — helpful for developing self-control and hitting the reset button, in a manner similar to the observance of New Year’s resolutions.
That it falls so close to the New Year is part of the appeal: It’s a convenient time to pick up those broken resolutions again.
Even when you don't feel like fasting in order to reconnect spiritually, there are still other reasons to practice fasting. If only because it may be a way to get rid of the extra weight that we accumulated during the winter season.
To be continued ....
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