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Health Blog

Drinking liquids in hot weather to cool down: should we drink cold or hot beverages? In the past week, we experienced a few days of nearly insanely hot days, peaking on Tuesday July 19, the day one of the most famous walking events , the Vierdaagse in Nijmegen was supposed to start.  Was supposed, because the temperatures that were expected to hit 40°C were deemed to be too dangerous for a strenuous walking day in which fit adult men are...