Soothing Night powder for restful sleep - magnesium, potassium, glycine, GABA, lemon balm and 3mg melatonin | Jarrow Formulas
Jarrow Formulas Soothing Night promotes relaxation and restful sleep
Relax. Rest. Rejuvenate. While you are resting, your body is restoring and preparing for the next day. Jarrow Formulas® Soothing Night™ was designed to support your body and immune system while you are sleeping.*
Magnesium is an essential nutrient that has a relaxing, rejuvenating and calming effect on the body and mind, but most people do not get enough of it from their diet.
Jarrow Formulas® Soothing Night™ promotes relaxation and restful sleep with two forms of bioavailable magnesium—including magnesium glycinate, a form known to be easy on the stomach.
We also feature our proprietary sleep blend with a clinically supported amount of melatonin, plus gamma-aminobutyric acid (GABA), glycine and lemon balm. It’s a convenient way to supplement your dietary intake of magnesium while preparing for a soothing night of sleep.
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
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- in stock
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- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
Shilajit, an ayurvedic healing organo-mineral: properties and health benefitsFor the longest time we've sold ayurvedic medicinal supplements, that invariably were herbs. One of those ayurvedic supplements however is not a herb but a complex organo-mineral substance, that is so peculiar it deserved its own blog article.
What is ShilajitShilajit is a complex organo-mineral substance that can be found exuding from rock fissures in the mountains of Asia. Most often found in the Himalayan foothills at altitudes between 1000-5000 meters, it is procured from humus and plant residues. Residues deposited over rocks and get pressed between layers of rocks for millions of years. Later on they get converted into gummy material which can be black, white or brown in color and similar to asphalt in appearance.
Shilajit is a substance revered in Ayurvedic medicine for its wealth of health- promoting properties. Consider the word “shilajit” itself--a Sanskrit term that has been variously translated as “rock-invincible,” “winner of rock,” or “conqueror of mountains and destroyer of weakness.”
In Ayurveda, it is counted as strongest and rejuvenating compound on earth while Indian Yogis designate as Amrita or the Elixir Of Life.
Modern scientists also started to explore the therapeutic benefits of Shilajit. Shilajit contains the various minerals and nutrients like fulvic acid and humic acid. Hence Shilajit is truly a super food.
Snacking late at night: a habit you should embrace rather than be embarrassed about!
Mix 1 serving (8.3 grams) with 2 oz of warm water, stir thoroughly, then add 4 oz of cold water. Or, if you prefer, just add to a glass or bottle of cold water, mix thoroughly and enjoy.
WARNING: Do not drive or operate machinery immediately following use of this product.
NOTE: Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease, or if taking MAO inhibitors such as iproniazid); if adverse reactions occur, discontinue use.