Natural Fat Control 180 capsules - green tea, curcumin and grapeseed extract with OPC | Power Supplements

Natural Fat Control 180 capsules - green tea, curcumin and grapeseed extract with OPC  | Power Supplements

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Power Supplements Natural Fat Control contains ingredients from the 3 well known superfoods green tea, turmeric and grapes in one single capsule. 

This supplement contains high-quality cocentrated plant extracts. These extracts contain the main ingredients of the best known highly valued superfoods :

  • green tea with EGCG
  • turmeric with curcuminoïds
  • grapeseed extract (from red wine grapes) with OPC

A superfood is a type of food which is rich in very special ingredients. A superfood is to be seen as the opposite of so-called ‘junkfood’! 

More attention for superfoods
Wholesome foods are the base for a healthy lifestyle. In many parts of the world there are special foods or recipes that are famous for their exceptional nutritional value. 

In the land where  these superfoods originate from they have a special status. In Japan and China green tea is revered. The French swear by their daily glass of red wine, while in iIndia, curcumin is a spice that is used in many different recipes, even for religious ceremonies. 
Because of the special characteristics of these three superfoods, thousands of scientific articles have been written about red wine, curcumin as well as green tea.
The well-known scientific database PubMed gives no less than 2500 hits for articles that contain 'green tea' in the title. 
While curcumin is less known, there are even more articles with curcumin in the title, as many as 4000 hits! 
Even in science, superfoods are HOT! 

Many fat loss supplements contain unnatural substances, which haven't been tested chronically on subjects. The use of such supplements can be equated to using experimental medicin. 

Natural Fat Control only contains natural plant exctracts which have been consumed for hundreds of years. The dosage of each individual ingredient in Natural Fat Control has been carefully determined so you will not ingest an overdose of these superfoods. 

Of course some other fat loss supplements also contain natural ingredients, but often those are one singular ingredient in a very high dosage. Sometimes this can be too taxing on the liver. This is a well-known problem with highly dosed green tea extracts. 

It may be a better idea to take a lower dosage of more different active ingredients that are known to boost the metabolism.
The concentration in a single capsule of Natural Fat Control is not a lot higher than can be obtained naturally by drinking green tea or red wine and eating curcuminrich foods, but without the calories you would otherwise ingest.
There are no risks involved with ingesting these capsules as long as you aren't sensitive to a particular ingredient. 

Relation to food
Ingesting 2 capsules of Natural Fat Control can be compared to consuming the following amounts of green tea, red wine or curcumin:

  • one to two large cups of green tea
  • 5 grams of turmeric 
  • one glass of dark red wine (without the alcohol)

In theory it is possible to obtain the same amounts of superfoods from nutrition, but for those who aren't easily able to do so, we can offer Natural Fat Control.

Why are we gaining weight and losing health? 
The average person is gaining weight and losing health. An unhealthy lifestyal is what contributes to the development of cardiovascular diseases. There are 3 main factors to blame. 

1) Lack of exercise
The first factor is lack of exercise. People are creatures of comfort and will sooner go anywhere by car than by bicycle.
People who move more, eat more too, but they are expending that energy as well.
Moving less makes people eat less too, but when you go below a certain threshold. there's an interesting phenomenon uon which we start to eat more, not less, often out of boredom and depression. As a result, we gain weight and become obese! 
Unfortunately there are a lot of people who are in that unhappy place of moving too little and having a too large appetite. 

2) Lack of high quality sleep
Another main factor for the epidemics of obesity is lack of sleep. On average we slep almost an hour less than 30 years ago, and the sleep we do get is more erratic and more often disturbed with blue light from computer screens, mobilie phones and televisions. 

Computer screens emit a lot of light in the blue spectrum, resulting in the idea it is still day-time.
By contract, people spend less time outside in broad daylight, which results in not feeling fully awake, resulting in feeling less energetic. Being less energetic results in less movement and overeating! 

Both a lack of exercise and a distrubed day-night cycle results in a sub-optimal hormonal balance. A disturbed hormonal balance also results in a higher body fat% and a decrease in muscle strength and muscle mass. 

3) Eating too much refined foods 
The third factor that makes us gain weight is the type of food we eat. Most people eat 'empty' refined 'factory' foods, These foods contain a lot of calories, mostly as carbs (sugar and starches) but are lacking in essential nutrients. 

Our body needs wholesome nutrition which is rich in essential nutrients such as vitamins, minerals, proteins, good fats and fiber.
Nutrient-dense wholesome foods are vegetables, whole eggs (including the yolk!), fish, full-fat dairy, whole grains such as oatmeal and organ meats such as liver.
These wholesome foods will make you feel full sooner, so it is more difficult to overeat. By contrast, overly refined foods will tend to make you overeat. 

Natural Fat Control with 3 healthy and natural plant extracts fits in a diet with wholesome foods. 

brand :
Power Supplements
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audience :
  • adults
  • athletes
  • vegan
  • hypo-allergenic
  • pre-order now!
shipping costs:
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  • free shipping >€30 (NL) or €5 discount >€30 (EU)
  • keep out of reach of young children
  • a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
  • if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
  • books, probiotics and products bought in the SALE can NOT be returned
  • tested on doping in Köln WADA-doping lab

Should I get the vaccin against COVID-19 or not? On vaccines, ivermectin, paracetamol and fever 

By late April most older adults in the Netherlands will have received an invitation from the government or their physicians to get vaccinated. My own invitation came in this past week, quite a bit earlier than expected. 
To be honest, it took me much longer to decide than anticipated. And no, it wasn't just because of all the health scares around the AstraZeneca vaccin due to rare thrombosis incidences. 
In general, I'm a fan of vaccinations. As a child I received all of the vaccins that were given to us, with no questions asked.
When travelling to Brazil in 2002, I also followed the guidelines to get vaccinated against yellow fever and hepatitis B. 
Like most people, I've also been in awe about the speed at which vaccines were developed for COVID-19. Unlike some, I'm also not as concerned about the use of new mRNA technology to develop the Moderna and Pfizer vaccins. What does appal me though is the high cost for these vaccins, that run in to almost €20 for those high tech vaccins as opposed to just about €2 for a traditional vaccin like Oxford AstraZeneca.
What's worse is that those vaccins don't even offer absolute protection and people may be reinfected with a newer virus strain. Or they may require yearly booster vaccins. 
As I was pondering whether or not to get vaccinated, a Youtube video passed by in which dr. John Campbell interviewed dr. Pierre Kory. 

Forget about exercising to lose weight: you can't outrun a bad diet! 

A few days ago, an article showed up in my newsfood about a remarkable result of research done on the Hadza tribe in Tanzania, which still leads a traditional hunter-gatherer lifestyle. 
Despite walking an average of a multiple of ten thousands of steps every day, they barely need more calories than the average couch potato in a Western country. 
That same day I discussed with an old friend who had read the same news story. He told me how he had trained for a marathon in the past, but barely dropped any weight while doing so. Only when he spent a week on liquid foods at a spa, he succeeded in losing weight which he mostly thanks to the relaxed environment. Otherwise it was next to impossible. Apparently his body really clung to its precious body fat! 
But how was this possible? We didn't really know though we had our suspicions. I I could tell much about the same story. Yes, I'd drop weight pretty fast in the first few weeks of the cycling season or on a longer cycling holiday, but would get stuck at my regular (still too heavy) summer weight while I wasn't really inhaling tons of food. Except then for the Route des Cent Cols during which I could barely eat enough to stay fit and sleep well for all those mountains. 
Let's find out more about this particular research!
When Herman Pontzer set off for the rugged savannah of Tanzania to spend a summer with the local Hadza people, he thought he knew what he would find. As an evolutionary biologist, his aim was to measure how the Hadza’s hunter-gatherer lifestyle causes them to burn more energy. Because we all know the more exercise you do, the more calories you burn and the slimmer you become, right? Well no, not exactly.
Don’t expect any meaningful weight change in the long term from exercise alone.”
What Pontzer and his fellow researchers discovered flew in the face of received wisdom about how our metabolism works. Although the Hadza lead far more active lives than ours – routinely walking long distances, they undertake more physical activity daily than the typical American does in a week – their energy expenditure was no greater. They were burning the same number of calories as men and women from industrialised populations. Our bodies, concluded Pontzer, seem to maintain daily energy expenditure within a narrow window, no matter what lifestyle we lead. While obesity is largely caused by overconsumption, it appears there’s little we can do to change the calories we burn.

Set point and holiday weight gain

At the time of writing this article the first week of advent has almost finished. In this week most people will have started decorating their homes for the holiday season that is upon us.
Though for most this period may not be as festive as it normally is, since it is not allowed to organize large gatherings because of COVID-19, we can still try to make the most of it and indulge in the small pleasures of life. 
Quite a lot of people that are trying to become fit and trim worry about the holiday season and what damage it will do to their progress: how can they avoid weight gain during those days? 
We can reassure the worryworts: you will be fine to indulge on those special days. With emphasis on 'special' days as nothing spectacular will happen when you eat normal on the other days. The bigger problem is when you spread out those days over an extended period of say two to three weeks. 
But even with a longer period of dietary negligence, most people notice it is surprisingly easy to get rid of the extra holiday weight, due to a wonderful (and scary) phenomenon called 'set point'. 

Zinc and HCQ

In the past few months, nearly everyone will have become familiar with the malaria drug hydroxychloroquine (HCQ) and how it has been welcomed as a miracle drug, only to be set aside as being too dangerous to expose sick patients with underlying cardiovascular diseases to it.

Upon learning how HCQ is supposed to be used in this crisis, I was flabbergasted to read how HCQ was put to use by itself, as a drug on its own. True enough, HCQ is a malaria drug, but it was not just meant to be used as a curative medicin on its own for COVID-19 but as a messenger to transport the true miracle mineral, zinc into cells.
The now famous Zelenko protocol which uses HCQ , azithromycin and zinc as well as a number of other essential vitamins and minerals, was never meant to be used in hospital either, but for use by doctors on patients who had just fallen ill.

Now the researchers who discredited HCQ in the Lancet article have been debunked as having used fraudulous data in order to promote a much more expensive drug in which one of the authors had a vested interested, we think it is about time to explain a thing or two on why and how HCQ is used in combination with zinc.

Leptin, leptin resistance and SIRT1

After demand for resveratrol and pterostilbene went up considerably, due to a remark on tv by a doctor about its' effect on leptin and cardiovascular function, we got a lot of requests to explain how leptin works. 

Currently, a major topic in the field of obesity research is the link between obesity and the hormone leptin. Some evidence suggests that obese-prone individuals don’t respond to increasing leptin levels in the same way that non-obese-prone individuals do, which is the reason obesity is now being associated with possible “leptin resistance.” Scientists first discovered leptin in 1994, after years of research focused on hormones that affect body weight and calorie intake. While initially researchers believed the discovery could be used to create powerful weight loss supplements, this has never happened.

How does leptin function in the body and where does the hormone come from? Leptin interacts with areas of the brain that control hunger and eating behavior. The nickname “the starvation hormone” has been given to leptin because levels tend to plummet when someone restricts their calorie intake too much, exercises more and loses body fat. These are all factors involved in what’s called “starvation mode.”
Meanwhile, ghrelin is called a “hunger hormone” that increases your desire to eat.

At your ideal “set point weight,” fat cells produce a given amount of leptin, which maintains the internal energy balance needed for necessary cellular function and proper weight management. In most healthy adults, changes in body weight will trigger changes in leptin, causing appetite to either increase when body fat falls or decrease when body fat rises — although in some susceptible individuals this energy-balance system seems to malfunction.

There’s still a lot to learn about how leptin resistance or decreased sensitivity to leptin’s signals develops, and what can be done to prevent or reverse it. Many experts believe that eating a highly processed diet — especially while also leading a stressful and mostly sedentary lifestyle — is the perfect storm for developing leptin resistance.

Even if someone is genetically susceptible to weight gain or obesity, there’s still a lot they can do to help prevent this from happening, especially eating a nutrient-dense diet, getting enough exercise and taking steps to manage stress.

How to love your body?

With all these standards for beauty, it’s easy to plummet into a spiral of body-hating. Don’t succumb to the pressure! Love your body, no matter what!
Body shaming is, sadly, a trend these days. You have songs that hate on the skinny girls because “real women have curves.” Then you have songs about shaming people who don’t happen to have the body type of a Victoria’s Secret model. We all know that no one is perfect, but there are still some people who insist on telling people how they should look, how they should act, what size they should be, what their hair color should look like.

Everyone has the right to love their own body. Whether you’re skinny, fat, tall, short, missing a limb, dark-skinned, pale-skinned, what have you, every single body in the world deserves to be loved. It’s just a shame that so many people insist on hating on their bodies, simply because they don’t conform to the unrealistic standards set by society.

Why is turmeric such a magical herb?

Recently, it became once again evident how mainstream media is being manipulated by Big Pharma to scare the public away from using well-known and empirically proven supplements towards using pharmaceutical medicine.
One such health scare tactic was aimed towards the use of curcumin, which has become one of the most popular health supplements , among which to support people recovering from breast cancer.
Apparently, one effect of curcumin is that it speeds up detoxification processes in the liver, which results in medicine being broken down more easily.
In this particular health scare, that's an undesirable side-effect because tamoxifen, a frequently used post-treatment drug, is also broken down more rapidly and hence, becomes less effective at lower dosages, when combined with high dosages of curcumin.

While this was touted as proof how dangerous it is to take unproven herbal supplements, this is nothing out of the ordinary. Many other products can speed up the liver detoxification process, with the most famous of them being the mood-enhancing herb St. John's Wort.
However, there are other products that do the contrary, among which grapefruit as well as green tea , which slow down the same detoxification liver enzyme.

Some of you may not be aware yet why both turmeric and curcumin have become such popular condiments as well as food supplements. Therefore we present you a breakdown on what curcumin is about.

How to make a habit out of good intentions

Sometimes you stumble on articles, that are too good to pass up on. For those who have started the year with good intentions, we are sharing an article on how to make a habit out of good intentions. It's written by a guy who changed his habits after he became a father and wanted to be a good parent by setting an example.

Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”
~Benjamin Franklin
You probably agree with that statement.

But, for you (and everyone else) the problem is that good habits are hard to form and bad habits are easy to keep.
It is certainly true for me. Like most of us, I meant to start exercising for about six years after I started my career.
But it never happened. I’d do it for two or three weeks here and there, but nothing that ever stuck.
Then, all of a sudden, it did.

And it did because something changed for me. I had a son that was old enough to mimic me and that I wanted to be able to keep up with for the next twenty years. That scared me straight essentially.

In a number of areas in my life, including fitness, I realized he was going to base a significant portion of his view of how to live life and what habits were important off of what he watched me do.
So I stopped acting like I was going start exercising and I actually did it.

To create my new habit, I used a combination of the techniques below. You can use them to firm up your new habit and get your good habit quotient up.

Magical turmeric

Turmeric (Curcuma longa) is a spice grown in India and other in tropical countries in Asia . This spice has been part of religious ceremonies in India for thousands of years. Turmeric is related to ginger with which it shares some of its active ingredients.

recommended use
Take 1 up to a maximum of 3 capsules a day with a meal. You may divide them over the day or take all of them at once. Do not exceed the maximum dose of 3 capsules a day.
Natural Fat Control can be combined with caffein, preferably with a mild calorie deficit. 

contains per daily serving (1 capsule)
green tea extract                    100mg   † 
- of which 80% catechines , 45% EGCG
curcumin root extract                   100mg   † 
- of which 95% curcuminoïds
grapeseed extract  50mg    † 
- of which 95% OPC
black pepper extract               1mg    † 
- of which 95% as piperine

† = Recommended Daily Intake not established

active ingredients (green tea extract, curcumin extract, grapeseed extract, black pepper), filler (rice starch), capsule (bovine gelatin) 

keep dry and closed at normal room temperature 
keep out of reach of young children

Don't use when you are using anti-coagulant medicine
If you have a medical condition, are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product

allergy information
contains no familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)

contains gelatin

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