Multi Vitamin 5000 100 capsules - multivitamin | Best Body

Multi Vitamin 5000 100 capsules - multivitamin | Best Body

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Retail price: 11,00
You save: 2,25
Price in points: 875 points
brand:Best Body Nutrition
best before:March 2022
appearance:gelatin caps
discounts:9+ items = -20%
availability:in stock
shipping costs:€4+ (NL) - €7,50+ (EU) - €20+ (world)
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Related categories:
  • with vitamin B1, B2, B6, B12, C, E, niacin, folic acid and biotin
  • contains the daily relevant quantity of vitamins
  • vitamin B6, B12, C and folic acid contribute the function of the immune system
  • vitamin B2, B6, B12, C, niacin und folic acid contributes to the reduction of tiredness and fatigue
  • vitamin B1, B2, B6, B12, C, niacin und biotin contributes to normal functioning of the nervous system

There are 100 % of the daily recommend dose of vitamin B1, B2, B6, B12, C, E, niacin, folic acid and biotin contained in Multi Vitamin capsules from Best Body Nutrition. Vitamins are essential nutrients. The body cannot develop them by itself, meaning they have to be fed through food or supplements.

The vitamins B1, B2, B6, B12, C, niacin and biotin support the normal energy metabolism. A well-functioning energy metabolism is important for energy production, which is important for the basic functions in the body.
Vitamin B6, B12, C and folic acid support furthermore the normal function of the immune system. Vitamin B2, B6, B12, C, niacin und folic acid contribute to the reduction of tiredness and fatigue.
Fitness and endurance sports cause next to plenty of positive effects an increased release of free radicals, which can cause cell damages. Vitamin B2, C and E contribute to the protection of cells from oxidative stress.

code GTIN:
code MPN:
brand :
Best Body Nutrition
best before:
March 2022
  • gelatin caps
audience :
  • adults
  • athletes
  • gelatin
  • 9+ items = -20%
quantity discount:
  • any 2+ = -2.5%!
  • any 3+ = -5%!
  • any 4+ = -7.5%!
  • any 5+ = -10%!
  • any 6+ = -12.5%!
  • any 7+ = -15%!
  • any 9+ = -20%!
  • in stock
shipping costs:
  • €4+ (NL) - €7,50+ (EU) - €20+ (world)
  • quantity discount is valid for any combination of products
  • free shipping >€30 (NL) or €5 discount >€30 (EU)
  • keep out of reach of young children
  • a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
  • if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
  • books, probiotics and products bought in the SALE can NOT be returned

Wound healing: leave a wound exposed or not? On popular assumptions and role of vitamins

Sometimes it seems I'm the Überklutz as bad balance and absent mindedness made me crash down on my knee after forgetting to unfold one pedal of the folding bike and trying in vein to unfold it while riding.
Thinking it was only a minor wound it only occurred to me to visit the physician two days later when the wound wouldn't stop bleeding : turns out I should have gone immediately as it actually should have been stitched, for which it was too late some 48 hours later.

The assistant told me to clean the wound with water three times a day and take antibiotics for a week.
Can't remember whether plasters were recommended or not, but by chance, that same night I listened to that very same topic on a Dutch cycling podcast (Tweewielers). Apparently wounds should be covered up and kept moist rather than to let them dry and exposed to air.

Apparently this discovery to keep wounds moist was already known by physicians in traditional medicine around the world such as China Egypt or Greece, with methods of which some are being rediscovered, such as the habit to treat wounds with honey.

Seems I'm not the only one to have a wrong perception on what's best for wound healing. Covering up always seemed superfluous to me.  What other popular assumptions are false or true? And what about supplements to take?

Set point and holiday weight gain

At the time of writing this article the first week of advent has almost finished. In this week most people will have started decorating their homes for the holiday season that is upon us.
Though for most this period may not be as festive as it normally is, since it is not allowed to organize large gatherings because of COVID-19, we can still try to make the most of it and indulge in the small pleasures of life. 
Quite a lot of people that are trying to become fit and trim worry about the holiday season and what damage it will do to their progress: how can they avoid weight gain during those days? 
We can reassure the worryworts: you will be fine to indulge on those special days. With emphasis on 'special' days as nothing spectacular will happen when you eat normal on the other days. The bigger problem is when you spread out those days over an extended period of say two to three weeks. 
But even with a longer period of dietary negligence, most people notice it is surprisingly easy to get rid of the extra holiday weight, due to a wonderful (and scary) phenomenon called 'set point'. 

recommended use
take three capsules a day before a main meal 

contains per daily serving (3 softgel capsules)
vitamin B1 (thiamin) 3.3 mg (300% RDI)
vitamin B2 (riboflavin) 4.2mg (300% RDI)
vitamin B3 (nicotinamide) 48 mg (300% RDI)
vitamin B5 (pantothenic acid) 18mg (300% RDI)
vitamin B6 (pyridoxin HCl) 4.2 mg (300% RDI)
folic acid 600 mcg (300% RDI)
biotin 150mcg (300%RDI)
vitamin B12 (cyanocobalamin) (300% RDI)
vitamin C (ascorbic acid) 240mg (300% RDI)
vitamin E (alpha-tocopherol) 36mg (300% RDI)

RDI = Recommended Daily Intake 

active ingredients (ascorbic acid, apha-tocopheryl acetate, nicotinamide, calcium-D-pantothenate, riboflavin 5'-phosphate, pyridoxine hydrochloride, thiamin mononitrate, D-biotin, cyanocobalamin), filler (rice four, pteroylmonoglutamic acid), softgelcapsule (bovine gelatin)

keep dry and closed at normal room temperature
keep out of reach of young children

do not exceed the indicated recommended daily dose
No substitute for a balanced and varied nutrition and a healthy living. 

not suitable for strict vegetarians and vegans

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