Best Body Nutrition - Multi Vitamin 5000
- with vitamin B1, B2, B6, B12, C, E, niacin, folic acid and biotin
- contains the daily relevant quantity of vitamins
- vitamin B6, B12, C and folic acid contribute the function of the immune system
- vitamin B2, B6, B12, C, niacin und folic acid contributes to the reduction of tiredness and fatigue
- vitamin B1, B2, B6, B12, C, niacin und biotin contributes to normal functioning of the nervous system
There are 100 % of the daily recommend dose of vitamin B1, B2, B6, B12, C, E, niacin, folic acid and biotin contained in Multi Vitamin capsules from Best Body Nutrition. Vitamins are essential nutrients. The body cannot develop them by itself, meaning they have to be fed through food or supplements.
The vitamins B1, B2, B6, B12, C, niacin and biotin support the normal energy metabolism. A well-functioning energy metabolism is important for energy production, which is important for the basic functions in the body.
Vitamin B6, B12, C and folic acid support furthermore the normal function of the immune system. Vitamin B2, B6, B12, C, niacin und folic acid contribute to the reduction of tiredness and fatigue.
Fitness and endurance sports cause next to plenty of positive effects an increased release of free radicals, which can cause cell damages. Vitamin B2, C and E contribute to the protection of cells from oxidative stress.
- gelatin caps
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
- 9+ items = -20%
- any 2+ = -2.5%!
- any 3+ = -5%!
- any 4+ = -7.5%!
- any 5+ = -10%!
- any 6+ = -12.5%!
- any 7+ = -15%!
- any 9+ = -20%!
- in stock
- €4+ (NL) - €7,50+ (EU) - €20+ (world)
- quantity discount is valid for any combination of products
- free shipping >€30 (NL) or €5 discount >€30 (EU)
- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
Wound healing: leave a wound exposed or not? On popular assumptions and role of vitaminsSometimes it seems I'm the Überklutz as bad balance and absent mindedness made me crash down on my knee after forgetting to unfold one pedal of the folding bike and trying in vein to unfold it while riding.
Thinking it was only a minor wound it only occurred to me to visit the physician two days later when the wound wouldn't stop bleeding : turns out I should have gone immediately as it actually should have been stitched, for which it was too late some 48 hours later.
The assistant told me to clean the wound with water three times a day and take antibiotics for a week.
Can't remember whether plasters were recommended or not, but by chance, that same night I listened to that very same topic on a Dutch cycling podcast (Tweewielers). Apparently wounds should be covered up and kept moist rather than to let them dry and exposed to air.
Apparently this discovery to keep wounds moist was already known by physicians in traditional medicine around the world such as China Egypt or Greece, with methods of which some are being rediscovered, such as the habit to treat wounds with honey.
Seems I'm not the only one to have a wrong perception on what's best for wound healing. Covering up always seemed superfluous to me. What other popular assumptions are false or true? And what about supplements to take?
Set point and holiday weight gain
take three capsules a day before a main meal
contains per daily serving (3 softgel capsules)
vitamin B1 (thiamin) 3.3 mg (300% RDI)
vitamin B2 (riboflavin) 4.2mg (300% RDI)
vitamin B3 (nicotinamide) 48 mg (300% RDI)
vitamin B5 (pantothenic acid) 18mg (300% RDI)
vitamin B6 (pyridoxin HCl) 4.2 mg (300% RDI)
folic acid 600 mcg (300% RDI)
biotin 150mcg (300%RDI)
vitamin B12 (cyanocobalamin) (300% RDI)
vitamin C (ascorbic acid) 240mg (300% RDI)
vitamin E (alpha-tocopherol) 36mg (300% RDI)
RDI = Recommended Daily Intake
active ingredients (ascorbic acid, apha-tocopheryl acetate, nicotinamide, calcium-D-pantothenate, riboflavin 5'-phosphate, pyridoxine hydrochloride, thiamin mononitrate, D-biotin, cyanocobalamin), filler (rice four, pteroylmonoglutamic acid), softgelcapsule (bovine gelatin)
keep dry and closed at normal room temperature
keep out of reach of young children
do not exceed the indicated recommended daily dose
No substitute for a balanced and varied nutrition and a healthy living.
not suitable for strict vegetarians and vegans