maxDHA 180 softgels - omega3 with a high amount of DHA | Jarrow Formulas
Jarrow Formulas Max DHA 180 softgels is highly concentrated in omega-3 fatty acids and enriched in DHA. The DHA is derived from fish oil of cold water fish (anchovies, sardines) and is ultra purified and concentrated by molecular distillation.
The predominant fatty acid in the brain, nervous system and retina of humans is DHA, an omega-3 fatty acid. DHA is necessary for fetal and infantile neurological development during pregnancy and lactation.
DHA also helps support neurological function in seniors.
who can benefit from maxDHA?
The benefit of DHA supplementation appear to be life-long so almost anyone can benefit from maxDHA.
Pregnant or lactating women and children with developing nervous systems stand to benefit the most from supplementing with DHA.
what distinguishes maxDHA from similar products?
• highly concentrated natural triglyceride form of DHA
• at least 5:1 DHA to EPA ratio
• 300mg of DHA per softgel
• purified by molecular distillation
In the 1970’s, researchers began to realize that essential fatty acids from fish oil were beneficial. We can thank Greenland Eskimos for this discovery, because it was their high fat diet from cold water fish that made their low incidence of coronary artery disease so striking.
Two members of the omega-3 family of fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are particularly noted for their health promoting properties. DHA, in particular, plays a key role in the proper formation, development, and function of the brain, retina and central nervous system.
Hooray for DHA
DHA is selectively incorporated into the nerves, retina and gray mat- ter of the brain—all being tissues responsible for nerve transmission. In fact, DHA makes up about 40% of the polyunsaturated fatty acids (PUFAs) in the brain and roughly 60% in the retina. DHA is so important that the body is able to recognize it and transport it preferentially to the nervous system. There are even special mechanisms to allow it to cross the blood-brain barrier. The prevalence of DHA in brain cell membranes results in a powerful impact on the fl uidity and function of cell membranes. DHA levels may also affect the capacity to regulate brain cell membrane proteins, which are critical to neuronal function
DHA for expecting mothers and newborns
DHA is essential for the proper neurological development of a growing fetus and infant. Our bodies are capable of producing some DHA from other omega-3 precursors, but what we are able to convert is only a small percentage of what is needed to promote optimum brain health and, in particular, brain development. Because of this developmental advantage to babies, DHA has found its way into breast milk via evolution. And of importance to modern mothers is research showing that increased maternal dietary intake of DHA leads to higher levels in breast milk. Consequently, sufficient intake of DHA during and after pregnancy is vitally important.
Some pediatricians suggest that maternal stores of DHA be augmented ideally as early as three months prior to conception to ensure an adequate supply for the fetus. Scientists have pointed to DHA as one reason why breast-fed children tend to have higher IQ scores and better visual acuity than formula-fed children. The evidence is substantial enough that infant formula manufacturers have begun adding DHA to their products.
DHA in mental health and aging
ADHD (Attention-Deficit Hyperactivity Disorder) is a term used to describe otherwise normal children who exhibit hyperactive, impulsive and inattentive behavior. Current studies indicate a possible link between essential fatty acid defi ciencies and ADHD. Blood samples from children diagnosed as having ADHD, show significantly lower levels of several essential fatty acids, including DHA. Although research in this area continues, these preliminary findings further sug- gest DHA’s importance in developing children.
Switching gears from young to old, aging leads to an increased risk in developing abnormal deposits in the brain and damage to brain-cell interconnections. This can lead to the deterioration of memory and the decreased ability to carry out daily tasks. DHA displayed some protection against both dendritic damage in one mouse model (Calon, 2004) and the accumulation of amyloid plaques in another (Quinn, 2007). Decreased DHA blood levels can also often be found in people experiencing age-related cognitive impairment. Some research has suggested that supplemental DHA may even have some effects on mood, but other studies find no changes. The results are preliminary, but these potential effects seem logical given DHA’s fundamental role in ensuring neuronal membrane fluidity and thereby facilitating cell function and communication.
DHA versus fish oil
Typical omega-3 fish oil products usually contain higher concentrations of EPA and less DHA. Jarrow Formula Max DHA is a special molecular distillate of fi sh oil that provides highly concentrated amounts of DHA along with EPA. Max DHA’s molecular distillation process ensures the removal of harmful contaminants.
Max DHA delivers a high level of pure DHA and is ideal for enhancing brain function in all ages, but especially in children and seniors. It’s your best value for this vitally essential fatty acid.
Usage and safety
Overall, DHA from fish oil in supplement form is a relatively safe compound. Caution should be noted for anyone taking coumadin/warfarin or any other type of oral blood thinner. In adults, the typical amount of fish oils that has been used in clinical studies ranges from 1,000 to 3,000 mg per day. In infants and children, the recommendation has been 40 mg/kg of body weight.
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
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- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
Feeling sad and stressed due to COVID-lockdown?
Depression in winter time is quite normal, because we aren't exposed to the vitamin D-generating sunrays, which also enhances immunity levels. Fortunately, we can take vitamin D supplements to combat seasonal depression as well as enhance immunity levels.
Another way to chase sadness away is by celebrating, no matter whether that's Sinterklaas, Winter Solstice, Hanukkah, Christmas or New Year. We will decorate our houses, exchange gifts and overeat , get a bit tipsy and enjoy ourselves.
This year is different: restaurants, shops and even gyms need to close down and we are not allowed to gather together in groups. Lack of entertainment, retail therapy and exercise will make it much more difficult to overcome feelings of depression.
It gets worse when you are among those who work in the tourism or entertainment industry and have lost your job as well as most of your income.
For now it is probably best to just accept the current state of affairs and try to console yourself with non-edible goods, such as nice music with a good book, entertaining movie, and aromatherapy (perfume/room fragrances).
And, weather permitting, put on your walking shoes and go for a long walk in the forests or local park.
But perhaps you have been feeling too stressed to enjoy whatever you still can do to relax? Or you were already feeling sad before COVID-19 came along? In that case, DHEA might help.
Leptin, leptin resistance and SIRT1
After demand for resveratrol and pterostilbene went up considerably, due to a remark on tv by a doctor about its' effect on leptin and cardiovascular function, we got a lot of requests to explain how leptin works.
Currently, a major topic in the field of obesity research is the link between obesity and the hormone leptin. Some evidence suggests that obese-prone individuals don’t respond to increasing leptin levels in the same way that non-obese-prone individuals do, which is the reason obesity is now being associated with possible “leptin resistance.” Scientists first discovered leptin in 1994, after years of research focused on hormones that affect body weight and calorie intake. While initially researchers believed the discovery could be used to create powerful weight loss supplements, this has never happened.
How does leptin function in the body and where does the hormone come from? Leptin interacts with areas of the brain that control hunger and eating behavior. The nickname “the starvation hormone” has been given to leptin because levels tend to plummet when someone restricts their calorie intake too much, exercises more and loses body fat. These are all factors involved in what’s called “starvation mode.”
Meanwhile, ghrelin is called a “hunger hormone” that increases your desire to eat.
At your ideal “set point weight,” fat cells produce a given amount of leptin, which maintains the internal energy balance needed for necessary cellular function and proper weight management. In most healthy adults, changes in body weight will trigger changes in leptin, causing appetite to either increase when body fat falls or decrease when body fat rises — although in some susceptible individuals this energy-balance system seems to malfunction.
There’s still a lot to learn about how leptin resistance or decreased sensitivity to leptin’s signals develops, and what can be done to prevent or reverse it. Many experts believe that eating a highly processed diet — especially while also leading a stressful and mostly sedentary lifestyle — is the perfect storm for developing leptin resistance.
Even if someone is genetically susceptible to weight gain or obesity, there’s still a lot they can do to help prevent this from happening, especially eating a nutrient-dense diet, getting enough exercise and taking steps to manage stress.
Skin hunger: why we crave touch
As we are in the midst of the Easter Holiday, we can't help but feel sad. While Mother Nature is showing abundant signs of spring during a period of incredibly sunny weather, we are barely allowed to go outside other than to do what is absolutely necessary. Our gyms have been closed for almost a month now while in some countries, people aren't even allowed to exercise. Not just group exercise, but also to just jump on a bike and go for long rides.
While couples and families get grumpy from living together in a cramped space, others face different problems: they are living without any companion whatsoever. Therefore it's not a miracle how all of a sudden, pet asylums have been able to 'clear out' their list of unwanted pets. Not just because people have more time at hand to walk a dog (just about the only thing some are allowed to do) but also because they crave the ability to touch a living being, for lack of being able to touch another human.
Somehow, just like the sense of smell is overlooked, this also is true for the sense of touch. Only when we lose it, we crave it. This craving also is called 'touch hunger' or 'skin hunger'.
Why are multivitamins important for your health?
Sometimes, when your only source of news is from mainstream media, it seems as if taking nutritional supplements is worse than taking medicines. Nothing could be further from the truth.
Especially multivitamins and fish oil can be your cheapest way to top health in addition to a healthy diet. People following healthy diets, are as rare as diamonds and it most certainly doesn't mean following the latest fad diet where you must buy expensive exotic ingredients to be doing it right.
Sadly this is possible when the general public is not being educated properly. Even our national nutritional council (Voedingscentrum) still keeps spouting how you should be consuming artificial margarine instead of real butter as it 'contains extra vitamin D' while butter from grass-fed cows will contain this naturally.
However, there is one truth that is universally embraced by almost everyone: in order to become healthier one has to consumer larger amounts of vegetables and fruits and less heavily processed foods. The sad truth is how most Dutch citizens don't even ingest 200 grams of vegetables and fruit on a given day, a far cry from the recommended 500 grams never mind the optimal 750 grams that is considered to be ideal when you're striving from longevity.
Nootropics, what are they and how do they work?Nootropics is the accepted term for substances that enhance learning and memory function.
Nootropics work in various ways depending on the characteristic of the substance.
Some work by enhancing oxygen transport to the brain, an improved energy turnover in the brain, better neurotransmitter availability, or enhancing the creation of other substances that influence brain activity.
Uridine for a healthy brain and liverUridine supports formation of brain synapses and neuronal membranes
Uridine is a nucleotide that acts as a precursor of brain synapses and membrane phospholipids in conjunction with the omega-3 fatty acid docosahexaenoic acid (DHA) and choline sources. It may enhance some brain cholinergic functions.
Uridine also supports the health and function of liver mitochondria.
Take 1 to 2 softgels with each meal or as directed by your qualified health care consultant.
pregnancy or lactation
Take 1 to 2 softgels per day or as directed by your qualified health care consultant.
Give 1 softgel per day.
contains per daily serving (2 softgels)
fish oil concentrate (a source of omega3) 968mg
DHA (docosahexanoic acid) 600mg †
† = Recommended Daily Intake not established
active ingredient (fish oil from sardines and anchovy), anti-oxidant (mixed tocopherols from sunflower oil, green tea extract), softgel capsule (BSE-free bovine gelatin, glycerin and water)
free of chemical solvents!
keep away from light and heat, store in a cool and dry place
keep out of reach of young children
If you have a medical condition (especially seafood allergies or coagulopathy), are taking medications (especially anticoagulants), or facing surgery, consult your health care practitioner before using this product.
contains fish oil
contains no other familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, shellfish or mollusks)
contains fish oil and gelatin