IP-6 120 capsules - Inositol Hexaphosphate supports natural cell defense | Jarrow Formulas

B8 - IP-6 120 capsules - Inositol Hexaphosphate supports natural cell defense | Jarrow Formulas

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brand:Jarrow Formulas
best before:June 2022
appearance:v-capsules
diet:vegan, hypo-allergenic
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Jarrow formulas IP-6 contains 500 mg of purified Inositol Hexaphosphate (IP-6) from rice bran extracted in Japan. IP6 is a phosphorylated form of inositol commonly found in fiber-rich plant foods. IP-6 supports immunity and cardiovascular health by enhancing Natural Killer (NK) cells and chelating reactive iron to protect against corrosive hydroxyl free radicals.
Bone mineral density increases with increasing IP-6 consumption.

code GTIN:
0790011200116
code MPN:
IP6-120011
brand :
Jarrow Formulas
best before:
June 2022
appearance:
  • v-capsules
audience :
  • senior
  • adults
diet:
  • vegan
  • hypo-allergenic
discounts:
  • 9+ items = -20%
quantity discount:
  • any 2+ = -2.5%!
  • any 3+ = -5%!
  • any 4+ = -7.5%!
  • any 5+ = -10%!
  • any 6+ = -12.5%!
  • any 7+ = -15%!
  • any 9+ = -20%!
availability:
  • in stock
shipping costs:
  • €4+ (NL) - €7,50+ (EU) - €20+ (world)
information:
  • quantity discount is valid for any combination of products
  • free shipping >€30 (NL) or €5 discount >€30 (EU)
  • keep out of reach of young children
  • a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
  • if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
  • books, probiotics and products bought in the SALE can NOT be returned

Forget about exercising to lose weight: you can't outrun a bad diet! 

A few days ago, an article showed up in my newsfood about a remarkable result of research done on the Hadza tribe in Tanzania, which still leads a traditional hunter-gatherer lifestyle. 
Despite walking an average of a multiple of ten thousands of steps every day, they barely need more calories than the average couch potato in a Western country. 
That same day I discussed with an old friend who had read the same news story. He told me how he had trained for a marathon in the past, but barely dropped any weight while doing so. Only when he spent a week on liquid foods at a spa, he succeeded in losing weight which he mostly thanks to the relaxed environment. Otherwise it was next to impossible. Apparently his body really clung to its precious body fat! 
 
But how was this possible? We didn't really know though we had our suspicions. I I could tell much about the same story. Yes, I'd drop weight pretty fast in the first few weeks of the cycling season or on a longer cycling holiday, but would get stuck at my regular (still too heavy) summer weight while I wasn't really inhaling tons of food. Except then for the Route des Cent Cols during which I could barely eat enough to stay fit and sleep well for all those mountains. 
 
Let's find out more about this particular research!
 
When Herman Pontzer set off for the rugged savannah of Tanzania to spend a summer with the local Hadza people, he thought he knew what he would find. As an evolutionary biologist, his aim was to measure how the Hadza’s hunter-gatherer lifestyle causes them to burn more energy. Because we all know the more exercise you do, the more calories you burn and the slimmer you become, right? Well no, not exactly.
Don’t expect any meaningful weight change in the long term from exercise alone.”
 
What Pontzer and his fellow researchers discovered flew in the face of received wisdom about how our metabolism works. Although the Hadza lead far more active lives than ours – routinely walking long distances, they undertake more physical activity daily than the typical American does in a week – their energy expenditure was no greater. They were burning the same number of calories as men and women from industrialised populations. Our bodies, concluded Pontzer, seem to maintain daily energy expenditure within a narrow window, no matter what lifestyle we lead. While obesity is largely caused by overconsumption, it appears there’s little we can do to change the calories we burn.
 

How to reduce stress with ASMR

Our brain is programmed to stress us. It does that a lot and on just about any subject. Like a lot of behavioral reactions, stress used to be and still is a survival mechanism that our brain used in order to inject alertness when needed. It’s there so we could harness internal resources and spring into action in a matter of seconds when hunted or hunting.

Fortunately for us, we rarely need to spring into action nowadays to avoid a prowling lion. Today, stress is not helpful and is often counter-productive. When stressed, most of us lose focus and are immersed in unpleasant feelings.

In the past, we needed all that “potential energy” when we faced fight or flight situations. It probably saved our lives more than once. Today, this energy still exists in each of us in certain situations; if it is not discharged via some sort of conduit (either physical or of a more neural nature), it slows us down.
That’s why we need to get creative in the way we release stress. We don’t have time to go on a vacation every week; often we even can’t step away from the almighty computer, tablet, or cell phone.

What are brain waves?

While reading just a single sentence, you will have experienced thousands of brain waves. These waves of electricity flow around our brains every second of the day, allowing neurons to communicate while we walk, talk, think and feel.

recommended use
Take 1 to 3 capsules per day on an empty stomach, or as directed by your qualified health care consultant. Do NOT take that the same time of day as minerals or medications.

contains per daily serving (1 capsule)
calcium-magnesium inositol hexaphosphate †
- IP-6 500mg †
- calcium 85mg (9% RDI)
- magnesium 30mg (8% RDI)

RDI = Recommended Daily Intake
† = Recommended Daily Intake not established

ingredients
active ingredient (calcium-magnesium inositol hexaphosphate), filler (cellulose, vegetable magnesium stearate) , anti-coagulant (silicon dioxide), capsule (hydroxypropylmethylcellulose)

storage
keep dry and closed at normal room temperature
keep out of reach of young children

contra-indication
DO NOT take at the same time of day as minerals or medications. IP-6 is an efficient mineral chelator and therefore should be taken only on an empty stomach.
If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.

allergy information
contains no familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)

vegetarians/vegans
suitable for vegetarians and vegans

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