HMB powder 200g - beta-hydroxy-beta-methylbutyrate | Power Supplements
What is HMB and how does it work?
HMB or beta-hydroxy-beta-methylbutyrate is a natural metabolite in the human body, where it is made from the amino acid L-Leucine. Supplementing with HMB has a positive effect on physical appearance. Combined with strength training, the use of a HMB-supplement can result in more lean body mass and faster fat loss.
HMB is one of the best researched supplements for bodybuilding. There have been more than 10 well-documented scientific studies to the effects of HMB combined with strength-training. Various methods of supplementation have been tested and compared with a placebo (a supplement that has no active ingredient added) and it has been established with certainty that HMB is quite effective as long as guidelines are followed.
- Metabolic Technologies
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
- 5+ items = -10%
- any 2+ = -2.5%!
- any 3+ = -5%!
- any 4+ = -7.5%!
- any 5+ = -10%!
- in stock
- €4+ (NL) - €7,50+ (EU) - €20+ (world)
- quantity discount is valid for any combination of products
- free shipping >€30 (NL) or €5 discount >€30 (EU)
- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
- tested on doping in Köln WADA-doping lab
Exercise and immunity: staying fit at home
When you are used to go to a gym to exercise and are forced to stay at home, it is good to know there are alternatives to gym workouts. Since most of those exercises are shown on short videos with an explanation we will not present much text this time , apart from explaining why exercise is so important for immune system.
How to make a habit out of good intentions
Sometimes you stumble on articles, that are too good to pass up on. For those who have started the year with good intentions, we are sharing an article on how to make a habit out of good intentions. It's written by a guy who changed his habits after he became a father and wanted to be a good parent by setting an example.
“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”
You probably agree with that statement.
But, for you (and everyone else) the problem is that good habits are hard to form and bad habits are easy to keep.
It is certainly true for me. Like most of us, I meant to start exercising for about six years after I started my career.
But it never happened. I’d do it for two or three weeks here and there, but nothing that ever stuck.
Then, all of a sudden, it did.
And it did because something changed for me. I had a son that was old enough to mimic me and that I wanted to be able to keep up with for the next twenty years. That scared me straight essentially.
In a number of areas in my life, including fitness, I realized he was going to base a significant portion of his view of how to live life and what habits were important off of what he watched me do.
So I stopped acting like I was going start exercising and I actually did it.
To create my new habit, I used a combination of the techniques below. You can use them to firm up your new habit and get your good habit quotient up.
rest days: 3 times a day a scoop
training days: 3 to 4 scoops a day of which 2 scoops are taken 2 hours before a training. Do not exceed recommended dose.
HMB has a bitter taste
contains per daily serving (3 scoops)
calcium-beta-HMB 4.000 mg†
- of which 520mg calcium 65% RDI
† = Recommended Daily Intake (RDI) not established
active ingredients (pure HMB powder)
keep dry and closed at normal room temperature
keep out of reach of young children
bijwerkingen en contra-indicatiesNiet gebruiken bij (aanstaande) zwangerschap of bij borstvoeding.
Bij gezondheidsproblemen, overleg het gebruik van HMB met uw arts.
contains no familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks
suitable for vegetarians and vegans