Gourmet Premium Pro Protein 1kg - matrix of whey, milk & egg protein, time-released all-day protein | Best Body
Best Body Gourmet Premium Pro Protein 1kg tastes very well, dissolves quickly and is of very high quality.
Gourmet Premium Pro consists of a matrix of whey, milk & egg protein which give it a time-released effect, ideal on a calorie-restricted high protein diet. This all-day protein is available in 18 delicious flavours and contains very little fat or carbohydrates.
who benefits from using Gourmet Premium Pro Protein?
Everyone who needs a time-saving and delicious way to increase the amount of protein in their diet
what distinguishes Gourmet Premium Pro Protein?
• time-released effect of both fast- and slow-digesting protein (milk, whey, egg)
• high protein content of 80%
• super creamy, delicious taste
• available in 18 delicious flavours
• dissolves well
• high quality for an affordable price
• extremely suited for calorie-restricted high-protein diets
• ideal after training or as a snack
Gourmet Premium Pro Protein is a high-quality, multi-component protein in gym quality with an average of 80 % protein. Thanks to the carefully selected ingredients, the finished protein shake convinces not only with its extra creamy consistency, but also with its great variety of flavours.
Milk protein, whey concentrate, whey isolate and egg protein are used as sources of protein. As with all products, Best Body Nutrition also forgoes to use the sweetener aspartame in the Gourmet Premium Pro Protein.
The mixed, vegetarian shake provides the body with high-quality protein. A high-protein nutrition is not only important for athletes, because protein is responsible for the building of muscles.
The total protein stock of an adult body is 15 - 17 %. To satisfy the needs of the protein requirement, the body needs about 0,8 - 1 g of protein per kg of body weight every day. Whether after workouts, in the gym or at home, the Gourmet Premium Pro Protein is quickly prepared and provides the body with enough protein. Protein serves as a nutrient for muscle gain and for the maintenance of healthy bones.
Best Body Nutrition recommends to mix 25 g (= 2 scoops) of Gourmet Premium Pro Protein with 300 ml of low-fat milk. A suitable time for the intake of protein is after training, because especially strength training stimulates the muscular protein synthesis. To reduce the need for sweetening, it can also be used as a snack at home or in the office.
However, Gourmet Premium Pro Protein shake is not only an ideal snack; it can also be used to conjure up delicious cakes, cookies or desserts.
Gourmet Premium Pro Protein is available in many flavours - there is something for everyone!
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
- cow's milk
- temporary extra discount
- any 2+ = -2.5%!
- any 3+ = -5%!
- any 4+ = -7.5%!
- any 5+ = -10%!
- any 6+ = -12.5%!
- any 7+ = -15%!
- in stock
- €0 (NL) - €2,50+ (EU) - €15+ (world)
- free shipping >€30 (NL) or €5 discount >€30 (EU)
- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- books, probiotics and products bought in the SALE can NOT be returned
- tested on doping in Köln WADA-doping lab
Should I get the vaccin against COVID-19 or not? On vaccines, ivermectin, paracetamol and fever
How much protein do we really need?
How to love your body?
With all these standards for beauty, it’s easy to plummet into a spiral of body-hating. Don’t succumb to the pressure! Love your body, no matter what!
Body shaming is, sadly, a trend these days. You have songs that hate on the skinny girls because “real women have curves.” Then you have songs about shaming people who don’t happen to have the body type of a Victoria’s Secret model. We all know that no one is perfect, but there are still some people who insist on telling people how they should look, how they should act, what size they should be, what their hair color should look like.
Everyone has the right to love their own body. Whether you’re skinny, fat, tall, short, missing a limb, dark-skinned, pale-skinned, what have you, every single body in the world deserves to be loved. It’s just a shame that so many people insist on hating on their bodies, simply because they don’t conform to the unrealistic standards set by society.
Why is glutathione so important for your health?
Glutathione is one of the body’s most important and potent antioxidants. Antioxidants are substances that reduce oxidative stress by combating free radicals in the body.
While most antioxidants are found in the foods you eat, glutathione is produced by your body. It is primarily made up of three amino acids: glutamine, glycine and cysteine.
There are a number of reasons why your body’s glutathione level may become depleted, including poor diet, chronic disease, infection and constant stress.
Glutathione is also known to decrease with age.
Maintaining adequate levels of this antioxidant is incredibly important. Below are some of the best ways to increase your glutathione levels naturally.
Exercise or diet, what's better for weight loss?Especially in January, we are asked whether it is better to lose weight by exercise or by diet.
The response I mostly give is that diet is the more efficient method but makes you grumpy and if you overdo it, will lose muscle, while exercise can make you happy, fit and strong.
A few years ago the discovery how in general, exercise doesn't make you lose weight made headlines.
In my former life as a long-distance cyclist I'd have shaken my head in disbelief.. after all, every single spring, fat would almost literally melt away once the cycling season started.
Anyhow, as counterintuitive as it seems to mile-eating cardio-junkies, exercising more is not the best solution to weight loss mostly because the weight piles on off-season.
True enough , once the season was over, the fat would pile on equally fast. Why?
Quite simply, unlike many of my cycling buddies who were also passionate about (marathon) skating, I didn't practice any other sport. Some others refused to skate indoor and only wanted to skate on natural ice, which has become a rarity in the the past 30 years!
Of course I knew exercise burns calories, but somehow it is very difficult to adjust to diet upwards or downwards as appetite lags behind so much!
Why do elderly people suffer more easily from dehydration?
Normally, our summers tend to alternate between cooler and warmer days with plenty of rain, but at the moment we experience a prolonged period of unusually warm and dry weather. This is probably why it is not so common to warn against dehydration among elderly adults on hot summer days, which is a grave mistake.
While even healthy younger adults have a hard time staying properly hydrated in the heat, elderly citizens have an especially hard time because they don't even drink enough in cooler weather.
It’s important to prevent dehydration because it’s a common cause of hospitalization in people over 65 and can even cause death.
Dehydration can also cause other major health problems like kidney stones, blood clot complications, passing out, rapid but weak pulse, and lowered blood pressure. Being properly hydrated is also very important for certain medications to work.
Because water has numerous functions in the human body, it is one of the most important nutrients and is essential in every life stage. However, with aging, the body’s mechanisms of water balance are disturbed, increasing the risk of dehydration among the elderly.
There are high rates of dehydration in the elderly population and dehydration is one of the ten most frequent diagnoses reported for hospitalisations of persons over 65 in the United States.
Can you be addicted to cheese?
A few days ago, a friend challenged me to go vegan for a day! While I've been a lax vegetarian (lax as in sometimes eating fish) for well over 15 years, I've never ever gone further and banned all animal-derived products from my diet. The most obvious ones being dairy and honey.
Of the two, giving up honey makes the most sense, knowing how much work these hard working bees that are in fact, even an endangered species put into making honey. Given how important these adorable little insects are for nearly every plant species that needs pollination, it makes sense to think about building a so-called 'bee hotel' for them when you happen to have a lot of flowers and trees in your garden and aren't afraid of bees.
By chance, this weekend will be devoted to the first 'National Bee counting Day' on which Dutch citizens aree encouraged to count the amount of bees in your garden and if possible, specify which of the 100+ species it may be.
My response to giving up dairy was a lot more visceral! It was more like "you will need to pry it out of my cold dead fingers!"
With 'it' I am referring to most dairy products, with cheese, yoghurt and ice cream as the main comfort foods.
But is addiction to cheese a real thing? Or bread for that matter?
The unofficial history of sports supplements in the USA - Part IIIn Part I of this series, we traced the development of how supplements were designed and marketed. Since their very conception, supplements have always provided a pseudo panacea for virtually every health-related problem. Fatigue, slow muscle growth, even impotence can supposedly be cured with natural substances attempting to simulate the effects of drugs through "natural" pathways. Although it's true that various nutrients and herbal compounds have been proven to be quite effective, there was a period circa the early 1990s when the distinction between "natural" and "chemical" became blurred.
The unofficial history of sports supplements in the USA - Part IThis is a story that had to be told. As most everyone who's been involved with bodybuilding for any appreciable amount of time knows, the business of supplements has a history fraught with deceit and deception. The very term "snake oil," a colloquial expression used to describe any fraudulent product, stems from the days of the traveling salesman of the nineteenth century who sold "tonics" and "elixirs" to gullible townsfolk with the promise of increased vigor and vitality. The marketing strategies of today's hucksters may be more sophisticated, but the message is the same:
If you want more ___________ [fill in the blank...muscle, hair, stamina, sex], then buy this product!
Why should I care about meal frequency?Why should I care about eating several times a day? A straight answer is, because it works!
It works if you wish to burn fat and maintain a good muscular attractive physique when you are over 40. Back in 2009 I was pretty darn fit and strong and in the best shape of my life while eating small meals five to six times a day and working out right after work around 7pm.
Recipes with protein powder
Most of you will know how important protein is for building or maintaining lean body mass when dieting down or suffering from a chronic disease.
Most fitness enthousiasts buy protein powder to add extra protein to their diet without needing a lot of extra time or effort. Put in a shaker cup, add water, shake, and you have a portable drink to revitalize your muscles and energy. Or add it to a blender with milk, fruit, greens, nut butter, or other fun ingredients and it's an anytime snack or meal replacement.
Mix 25g with 300ml low-fat milk. Repeat 1 to 3 times a day.
contains per 100 gram (French vanilla)
nutritional value 379kcal (1588kJ)
- as saturated fats 1,2g
salt 0,17 gram
ingredients (for vanilla flavour, other flavours are very similar)
63% calcium caseinate, 17,5% whey protein concentrate, 8,8% whey protein isolate, French vanilla flavour, thickener (guar gom, xantham gum), 1,2% egg protein, emulsifier (sunflower lecithin), sweetener (sucralose, acesulfame-K), colour (carotenes)
After opening use up within 3 months. Keep the product closed in a dry place, protected from light and at room temperature up to 25 °C.
keep out of reach of young children
all flavours contain dairy and egg
the nutty flavours (nuts & pistache) contain real nuts
the flavour with cookies & cream contains gluten and wheat
contains egg and dairy
suitable for vegetarians