Elke Dag Mama 60 tablets - especially formulated for (expecting) mothers with a high dosage of 5-MTHF, vitamin D and K | Vitals

Elke Dag Mama 60 tablets - especially formulated for (expecting) mothers with a high dosage of 5-MTHF, vitamin D and K | Vitals

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Retail price: 45,00
You save: 6,75
Price in points: 3825 points
brand ingredient:Quatrefolic®
best before:March 2022
diet:vegan, hypo-allergenic
discounts:7+ items = -15%
availability:in stock
shipping costs: €0 (NL) - €2,50+ (EU) - €12+ (world)
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Vitals Elke Dag Mama is especially formulated for women who want to get pregnant, are pregnant or are breast feeding. This period is very special and important during which the (expecting) mom and her baby needs extra nutrition. 

  • contains bèta carotene and a safe dosage of vitamin A
  • responsible dosages of B-vitamins, among which vitamin B2, B6, B12 and folic acid (Quatrefolic®) in biologically available form
  • high dosage of vitamin C and choline (VitaCholine®)
  • high dosage of calcium and magnesium from a natural source  (Aquamin®)
  • high dosage of vitamin D3 (Vitamin D3V®) and K2 in stable form (K2Vital® Delta)

Elke Dag Mama contains the most important nutrients in the right balance and in dosages that are according the latest scientific insights.
Vitals specifically selected the most bio-available forms.

What is new?
New insights have led to an improved formula. Because 5-MTHF is more bio-available than regular folic acid, the content could be lowered from 600mcg to 400mcg. Some other B-vitamins also have been lowered in their dosage, which allowed for an increase of other nutrients, which are important for pregnant women, such as choline, vitamin C, vitamin K2, calcium and magnesium.
Extra vitamin K1 has been added to aid in coagulation.

Vitamin A must be included in any pregnancy multivitamin
Pregant women are warned to not overdose on vitamin A. However, they do need more vitamin A than usual.
Elke Dag Mama contains 3mg natural beta carotene (pro-vitamin A) along with 150mcg of natural vitamin A, which is a recommended and safe dosage of vitamin A. The human body will not convert more beta carotene into vitamin A than is necessary. 

Optimal dosage to support a pregnancy
Women are advised to start ingesting more folic acid at least one month before conception until at least the end of pregnancy.
Elke Dag Mama uses biologically available folic acid (folate) bound to glucosamine salt (Quatrefolic®). This compound with glucosamine salts allows for a more stable form which is better absorbed. This multi contains 400mcg 5-methyltetrahydrofolate in each tablet.

Elke Dag Mama also contains a royal dosage of 30mcg vitamin B12 in bio-available form of methyl- and adenosylcobalamine. The advantage of using these natural forms of vitamin B12 is that they are more bio-available than the usual synthetic form of vitamin B12 (cyanocobalamine) which is often found in cheap multivitamins.
Another important nutrient is choline. More studies show how important choline is for health. This particular formula contains 150 mg choline in each tablet.

Women that are pregnant or breast feeding, need more vitamin D than usual. Elke Dag Mama contains a royal dosage of 25 mcg vitamin D3. Furthermore this particular vitamin D3 is non-animalic and suitable for vegans.

Women need more iron than men do. During pregnancy women need even more iron in order to create cells and tissues.
Elke Dag Mama contains a hefty dosage of 28mg iron bisglycinate (Ferrochel®) which is an amino acid chelate (TRAACS®) that is mild for the stomach and easy to absorb.
With 200mg of 200 mg vitamin C the iron will be absorbed even better than before. 

The multi also contains adequate amounts of iodine (150mcg) which supports normal growth of the foetus and babies. 

Quatrefolic® is a patented product and registered trademark by Gnosis.
VitaCholine® is a registered trademark by Balchem Corporation.
Vitamin D3V® is a registered trademark by ProTecNutra Ltd.
K2VITAL® DELTA is a registered trademark by Kappa Bioscience.
Aquamin® is a registered trademark by Marigot Ltd.
Ferrochel® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks by Albion Minerals.

code GTIN:
code MPN:
brand :
brand ingredient:
  • Quatrefolic®
best before:
March 2022
  • tablets
audience :
  • mothers
  • vegan
  • hypo-allergenic
  • 7+ items = -15%
quantity discount:
  • any 2+ = -2.5%!
  • any 3+ = -5%!
  • any 4+ = -7.5%!
  • any 5+ = -10%!
  • any 6+ = -12.5%!
  • any 7+ = -15%!
  • in stock
shipping costs:
  • €0 (NL) - €2,50+ (EU) - €12+ (world)
  • quantity discount is valid for any combination of products
  • free shipping >€30 (NL) or €5 discount >€30 (EU)
  • keep out of reach of young children
  • a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
  • if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
  • books, probiotics and products bought in the SALE can NOT be returned

recommended use
take 1 tablet a day during a meal with ample water or as directed by your qualified health care consultant
This supplement is not meant for children younger than 10 years, due to a dose of over 20mcg vitamin D which is higher than recommended for that age.

contains per daily serving (1 tablet)

beta carotene (from Dunaliella salina) 3,0 mg -
(recalculated towards vitamin A 500mcg-RE 63% ADH
vitamin A (retinyl acetate) 150 mcg-RE 19% ADH
vitamin B1 (thiamine-HCl) 4,4 mg 400% RDI
vitamin B2 (riboflavine-5’-fosfaat) 4,9 mg 350% RDI
vitamin B3 (niacinamide) 24 mg 150% RDI
vitamin B5 (calcium-d-pantothenate) 18 mg 300% RDI
vitamin B6 (pyridoxal-5’-phosphate) 3,9 mg 300% RDI
biofolate (5-MTHF glucosamine salt, Quatrefolic®, vit. B9) 400 mcg 200% RDI
vitamin B12 (50% methylcobalamine, 50% adenosylcobalamine) 30 mcg 1200% RDI
biotin (vitamin B7) 75 mcg 150% RDI
choline (bitartrate, VitaCholine®) 150 mg  
vitamin C (calcium- and magnesium ascorbate) 200 mg 250% RDI
vitamin D3 (cholecalciferol, vegan, Vitamin D3V) 25 mcg 500% RDI
vitamin E (natural d-alpha tocopheryl acetate 72 iu) 36 mg-TE 300% RDI
vitamin K1 (phytomenadion) 22,5 mcg 30% RDI
vitamin K2 (menaquinon-7) 45 mcg 60% RDI



calcium (carbonate from red algae, Aquamin® and -ascorbate) 200 mg 25%RDI
iron (bisglycinate, Ferrochel®) 28 mg 200% RDI
iodine (potassium iodide) 150 mcg 100% RDI
copper (bisglycinate, TRAACS®) 500mcg 50% RDI
magnesium (hydroxide from sea water, Aquamin®
magnesium ascorbate)
100 mg 27% RDI
manganese (bisglycinate, TRAACS®) 1 mg 50% RDI
molybdene (sodium molybdate) 25 mcg 50% RDI
selenium (l-selenomethionine) 60 mcg 109% RDI
zinc (bisglycinate, TRAACS®) 10mg 100% RDI


citrus bioflavonoid complex (35%) 20 mg

RDI = Recommended Daily Intake

active ingredients (minerals, vitamins, cholinebitartrate, citrus bioflavonoid complex, Dunaliella salina), filler (rapeseed oil), coating (hydroxypropylmethylcellulose, glycerol, hydroxypropylcellulose), anticoagulants (silicon dioxide, calcium vegetable magnesium stearate)

keep dry and closed at normal room temperature 
keep out of reach of young children

This product contains vitamin K which makes it not suitable to use when you are using anticoagulants like acenocoumarol, fenprocoumon or other coumarin derivates)  as their effectiveness is diminished by vitamin K from food or supplements.

allergy information
contains no familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)

suitable for vegetarians and vegans

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