Elderberry 60 capsules - highly concentrated 15:1 elderberry extract with bioactive flavonoids | Jarrow Formulas

Elderberry 60 capsules - highly concentrated 15:1 elderberry extract with bioactive flavonoids | Jarrow Formulas

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Retail price: 21,00
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brand:Jarrow Formulas
best before:Aug 2022
appearance:v-capsules
diet:vegan, hypo-allergenic
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Jarrow Formulas Elderberry is a highly concentrated extract (15:1) from the dark, ripe berries of the elderberry (Sambucus nigra L.) tree. Elderberry fruit has traditionally been used during winter months, due to its content of certain anthocyanins that are potent antioxidants and support immune function.

key benefits
• standardized bio-available bio-active extract of elderberries 
• ancient winter remedy in natural formula

code GTIN:
0790011140993
code MPN:
ELDER-114099
brand :
Jarrow Formulas
best before:
Aug 2022
appearance:
  • v-capsules
audience :
  • senior
  • adults
  • children
diet:
  • vegan
  • hypo-allergenic
discounts:
  • 9+ items = -20%
quantity discount:
  • any 2+ = -2.5%!
  • any 3+ = -5%!
  • any 4+ = -7.5%!
  • any 5+ = -10%!
  • any 6+ = -12.5%!
  • any 7+ = -15%!
  • any 9+ = -20%!
availability:
  • in stock
shipping costs:
  • €4+ (NL) - €7,50+ (EU) - €20+ (world)
information:
  • quantity discount is valid for any combination of products
  • free shipping >€30 (NL) or €5 discount >€30 (EU)
  • keep out of reach of young children
  • a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
  • if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
  • books, probiotics and products bought in the SALE can NOT be returned

Should I get the vaccin against COVID-19 or not? On vaccines, ivermectin, paracetamol and fever 

By late April most older adults in the Netherlands will have received an invitation from the government or their physicians to get vaccinated. My own invitation came in this past week, quite a bit earlier than expected. 
 
To be honest, it took me much longer to decide than anticipated. And no, it wasn't just because of all the health scares around the AstraZeneca vaccin due to rare thrombosis incidences. 
 
In general, I'm a fan of vaccinations. As a child I received all of the vaccins that were given to us, with no questions asked.
When travelling to Brazil in 2002, I also followed the guidelines to get vaccinated against yellow fever and hepatitis B. 
 
Like most people, I've also been in awe about the speed at which vaccines were developed for COVID-19. Unlike some, I'm also not as concerned about the use of new mRNA technology to develop the Moderna and Pfizer vaccins. What does appal me though is the high cost for these vaccins, that run in to almost €20 for those high tech vaccins as opposed to just about €2 for a traditional vaccin like Oxford AstraZeneca.
What's worse is that those vaccins don't even offer absolute protection and people may be reinfected with a newer virus strain. Or they may require yearly booster vaccins. 
 
As I was pondering whether or not to get vaccinated, a Youtube video passed by in which dr. John Campbell interviewed dr. Pierre Kory. 
 

Forget about exercising to lose weight: you can't outrun a bad diet! 

A few days ago, an article showed up in my newsfood about a remarkable result of research done on the Hadza tribe in Tanzania, which still leads a traditional hunter-gatherer lifestyle. 
Despite walking an average of a multiple of ten thousands of steps every day, they barely need more calories than the average couch potato in a Western country. 
That same day I discussed with an old friend who had read the same news story. He told me how he had trained for a marathon in the past, but barely dropped any weight while doing so. Only when he spent a week on liquid foods at a spa, he succeeded in losing weight which he mostly thanks to the relaxed environment. Otherwise it was next to impossible. Apparently his body really clung to its precious body fat! 
 
But how was this possible? We didn't really know though we had our suspicions. I I could tell much about the same story. Yes, I'd drop weight pretty fast in the first few weeks of the cycling season or on a longer cycling holiday, but would get stuck at my regular (still too heavy) summer weight while I wasn't really inhaling tons of food. Except then for the Route des Cent Cols during which I could barely eat enough to stay fit and sleep well for all those mountains. 
 
Let's find out more about this particular research!
 
When Herman Pontzer set off for the rugged savannah of Tanzania to spend a summer with the local Hadza people, he thought he knew what he would find. As an evolutionary biologist, his aim was to measure how the Hadza’s hunter-gatherer lifestyle causes them to burn more energy. Because we all know the more exercise you do, the more calories you burn and the slimmer you become, right? Well no, not exactly.
Don’t expect any meaningful weight change in the long term from exercise alone.”
 
What Pontzer and his fellow researchers discovered flew in the face of received wisdom about how our metabolism works. Although the Hadza lead far more active lives than ours – routinely walking long distances, they undertake more physical activity daily than the typical American does in a week – their energy expenditure was no greater. They were burning the same number of calories as men and women from industrialised populations. Our bodies, concluded Pontzer, seem to maintain daily energy expenditure within a narrow window, no matter what lifestyle we lead. While obesity is largely caused by overconsumption, it appears there’s little we can do to change the calories we burn.
 

What's the relation between histamine and gluten intolerance?

A short while ago, I was alerted to research that is being conducted on histamine intolerance. The reason it piqued my interest was the remark on how perceived gluten intolerance may in reality be a case of histamine intolerance. The researchers that were interviewed spoke about probiotics being developed to 'cure' histamine intolerance.

Therefore, without further ado, an explanation on what histamine intolerance really is.

What is histamine?

Histamine is an extremely important bioactive chemical that is indispensable in the efficient functioning of many body systems. It is a neurotransmitter and is involved in the regulation of stomach acid, the permeability of blood vessels, muscle contraction, and brain function.
In humans, the highest histamine concentrations are found in the skin, lung, and stomach, with smaller amounts in the brain and heart.

Histamine is also essential in defending the body against invasion by potentially disease-causing agents such as bacteria, viruses and other foreign bodies.

Histamine is made and stored within white blood cells such as mast cells.
When the immune system is activated in response to foreign material entering the body, histamine is the first "defense chemical", or more correctly, inflammatory mediator released in the process called inflammation. Inflammation is the clinical evidence that the immune system is responding to a potential threat to the body. Histamine is always present when inflammation occurs, and excess histamine will result in symptoms that resemble inflammation.

In addition to its role in controlling vital body processes and defending against foreign invaders, histamine is a key mediator in the symptoms of an allergic reaction. Since allergy is essentially an inflammatory reaction, histamine, together with other protective inflammatory mediators is released in response to the allergen.
Allergens are components of living cells that in themselves are harmless, such as plant pollens, animal dander, mould spores, dust particles, dust mites, and foods. An allergic reaction to these "foreign but harmless" substances occurs when the immune system mistakes these innocuous materials for a potential threat.

recommended use
take 1 to 2 capsules per day with food or as directed by your qualified healthcare professional

contains per daily serving (1 capsule)
elderberry 15:1 extract 350mg †
- from Sambucus nigra L. (fruit)

† = Recommended Daily Intake (RDI) not established

ingredients
active ingredients (elderberry extract), filler (cellulose, vegetable magnesium stearate), anticoagulant (silicon dioxide), capsule (hydroxypropylmethylcellulose)

storage
store in a cool, dry place
keep out of reach of young children

contra-indication
If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.

allergy information
contains no familiar allergens (wheat, gluten, soy, lupin, nuts, tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)

vegetarians/vegans
suitable for vegans and vegetarians

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