Caffeine extract 180 capsules - the most popular pre-workout ingredient | Power Supplements
Caffeine, the most popular pre-workout ingredient
Coffee and therefore caffeine, is the most poular ingredient to take as a pre-workout supplement.
Until 2004 caffein was part of the list of banned substances for competitions, published by the World Anti-Doping Authority (WADA).
Because caffeinated beverages are such an integral part of food culture world-wide, it was eventually eliminated from the list.
As a result, the use of caffein as a supplement or caffeinated beverages have become incredibly popular among athletes.
Use caffeine in moderation. Some people are very sensitive to the stimulating effects of caffein and feel too agitated.
Always make sure to get enough physical and mental rest after exercise.
Also make sure to get enough sleep.
Are you a habitual coffee drinker?
If you are a habitual coffee drinker, 2 capsules before a workout is probably the most effective dose. But still try 1 capsule to begin with.
If you aren't used to drinking caffeinated beverages, then 1 capsule should be enough.
It has been established by means of research that caffeine is an excellent fat loss supplement, especially when combined with another fat loss supplement. For optimal fat loss, take one capsule of caffein along with a capsule of green tea or cayenne pepper.
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
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- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
fatigue: take 1 capsule with water or acidic fruit juice when experiencing fatigue
strength: take 1-2 capsules with water 30 minutes before a training or competition and another capsule in between exercises
fat loss: take 1 capsule with water together with another fat loss supplement (green tea / cayenne pepper) with a maximum of 2 capsules a day.
contains per capsule
caffeine anhydrous 150 mg†
† = Recommended Daily Intake not established
active ingredient (anhydrous caffeine), filler (rice starch), anticoagulant (magnesium stearate), capsule (bovine gelatine)
keep dry and closed at normal room temperature between 15 - 22°C.
keep away from young children
Do not take if pregnant or lactating unless under guidance of a qualified physician.
Do not take if the immune system is weakened.
Do not take when deprived from sleep 72 hours in a row.
Do not take this closer than 6 hours before bedtime as it may keep you out of sleep.
Not recommended to be taken by children and adolescents.
contains no familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)