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Beta-alanine powder 300 gram | Mammut Nutrition
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Mammut Beta-alanine Powder is a high-grade powder product.
Beta alanine is a non-essential and non-proteinogenic amino acid and is mainly consumed in form of carnosine. Carnosine is built from the compound between beta alanine and histidine. This dipeptide compound can mainly be found in protein-rich nourishments like meat. A very high concentration of β-alanine in our body can be found in our muscle cells and liver.
Throughout the addition of magnesium Mammut Beta Alanin can contribute optimally to the normal muscle function during workout. Magnesium is an essential mineral. Our body uses it for different necessary tasks. Magnesium contributes to a normal energy metabolism, electrolyte balance and furthermore to a normal synthesis of protein for instance in our muscle cells. It also contributes to a reduction of tiredness and fatigue.
- one portion contains 2,3 g high-quality beta alanine
- preworkout - ideal before workout
- optimised with magnesium
- mixable with other products
- with practical dosing scoop
code GTIN:
4260121346357
code MPN:
1000040
best before:
April 2022
appearance:
- powder
audience
:
Some supplements are suitable for both men and women of all ages as well as children. But other supplements are specifically targeted to the aging woman or man. Another supplement is especially suitable for athletes, regardless of gender.
- adults
- athletes
diet:
- vegan
- hypo-allergenic
discounts:
- 7+ items = -15%
quantity discount:
- any 2+ = -2.5%!
- any 3+ = -5%!
- any 4+ = -7.5%!
- any 5+ = -10%!
- any 6+ = -12.5%!
- any 7+ = -15%!
availability:
- in stock
shipping costs:
- €4+ (NL) - €7,50+ (EU) - €20+ (world)
information:
- quantity discount is valid for any combination of products
- free shipping >€30 (NL) or €5 discount >€30 (EU)
- keep out of reach of young children
- a dietary supplement is not a subsitute for a healthy diet ; do not exceed recommended dose
- if you have a medical condition, are pregnant, lactating or trying to conceive, are under age of 18, or are taking medications, consult your health care practitioner before using this product.
- books, probiotics and products bought in the SALE can NOT be returned
Forget about exercising to lose weight: you can't outrun a bad diet!
A few days ago, an article showed up in my newsfood about a remarkable result of research done on the Hadza tribe in Tanzania, which still leads a traditional hunter-gatherer lifestyle.
Despite walking an average of a multiple of ten thousands of steps every day, they barely need more calories than the average couch potato in a Western country.
That same day I discussed with an old friend who had read the same news story. He told me how he had trained for a marathon in the past, but barely dropped any weight while doing so. Only when he spent a week on liquid foods at a spa, he succeeded in losing weight which he mostly thanks to the relaxed environment. Otherwise it was next to impossible. Apparently his body really clung to its precious body fat!
But how was this possible? We didn't really know though we had our suspicions. I I could tell much about the same story. Yes, I'd drop weight pretty fast in the first few weeks of the cycling season or on a longer cycling holiday, but would get stuck at my regular (still too heavy) summer weight while I wasn't really inhaling tons of food. Except then for the Route des Cent Cols during which I could barely eat enough to stay fit and sleep well for all those mountains.
Let's find out more about this particular research!
“Don’t expect any meaningful weight change in the long term from exercise alone.”
What Pontzer and his fellow researchers discovered flew in the face of received wisdom about how our metabolism works. Although the Hadza lead far more active lives than ours – routinely walking long distances, they undertake more physical activity daily than the typical American does in a week – their energy expenditure was no greater. They were burning the same number of calories as men and women from industrialised populations. Our bodies, concluded Pontzer, seem to maintain daily energy expenditure within a narrow window, no matter what lifestyle we lead. While obesity is largely caused by overconsumption, it appears there’s little we can do to change the calories we burn.
recommended use
pre-workout
Mammut recommends a daily intake of 2,7 g (= 1 level scoop) Beta Alanin Powder along with plenty of water or other drinks before
training.
sports recovery
On days without training Mammut recommends one portion with water directly after getting up.
contains per scoop (2,7g)
Beta-alanine 2300 mg†
magnesium 101mg (27% RDI)
RDI = Recommended Daily Intake
† = RDI not established
ingredients
active ingredients (87,4% beta-alanine, magnesium carbonate), anticoagulant (silicon dioxide)
storage
Keep the product closed in a dry place, protected from light and at room temperature up to 25 °C.
After opening use up within 5 months.
keep out of reach of young children
contra-indications
none reported
allergy information
contains no familiar allergens (wheat, gluten, soy, lupin, nuts/tree nuts, celery, mustard, sesame seeds, dairy, egg, fish/shellfish or mollusks)
vegetarians/vegans
suitable for vegetarians and vegans
